Post Archive by Month: November,2017

What is Ayurveda? An Introduction to Ayurveda

mantra November 28, 2017 1 comments 0

What is Ayurveda? Ayurveda is the ancient Indian system of natural living and holistic medicine. While allopathic medicine tends to focus on the management of disease, Ayurveda provides a system so natural to the human system to prevent disease. If the disease is present, it eliminates the root cause. Ayurveda focuses on creating and maintaining health and happiness, through balance…

Mindfulness Meditation Training 2018

mantra November 18, 2017 0 comments 0

As a Beginner, we always struggle to find answers to some questions, when planned to begin Meditation. And these questions are unimportant and are basics of Meditation. What is Mindfulness Meditation? How to start #Begin Mindfulness Meditation? Today, with a small story of one of my students, I would like to share with you how you can become a Mindful…