Post Archive by Month: May,2018

Mantra Yoga

mantra May 26, 2018 0 comments 0

Mantra Yoga Japa Meditation: Theory Mantra Yoga is an exact science. Mananat trayete iti Mantrah –“By the constant thinking of Mantra one is protected and released from the round of births and deaths.” A Mantra is so-called because it is achieved by the mental process. The root “man” in the word Mantra comes from “tra” from “trai” meaning “to protect…

Mindfulness Meditation Training India

mantra May 18, 2018 0 comments 0

As a Beginner, we always struggle to find answers to some questions, when planned to begin Meditation. And these questions are unimportant and are basics of Meditation. What is Mindfulness Meditation? How to start #Begin Mindfulness Meditation? Today, with a small story of one of my students, I would like to share with you how you can become a Mindful…