Ayurveda is one of the oldest forms of natural healing in the world, with a history that stretches back thousands of years. Like many ancient techniques, it was developed in India, and operates on the principle that one’s wellbeing is dependent on a balance being achieved between mind, body, and spirit.
Ayurveda teaches that there are many things which can cause an imbalance in oneself, and these imbalances need to be corrected in order to connect properly with the universe as a whole and attain happiness and wellbeing. These imbalances can be caused by anything, from inherent aspects of oneself, to negative emotions, to the stresses of daily life. By tackling them with a variety of different treatments that vary from person to person, you will be able to overcome your unique obstacles, and know your body types to live the best of your life.