Ashtanga Yoga | Vinyasa Flow | Hatha Yoga
Ashtanga Yoga | Vinyasa Flow | Hatha Yoga

Meditation Teacher Training Rishikesh

Meditation Teacher Training Rishikesh

Become a Certified Meditation Teacher and Sound Healer With Our Dual Certification Program

Meditation Teacher Training Rishikesh
Course: 200-Hour Meditation and Sound Healing Training Rishikesh
Duration: 23 Nights/ 24 Days (Three and a half Week Program)
Language: English/Hindi
Level: Beginner/Intermediate
Age Group: 18 to 70 yrs
Module: Residential with Meal
Certification: Dual Meditation/Adv Level-1-Sound Healing
Style: Hatha/Ashtanga/Vedic & Modern Meditation/Mindfulness/Sound Healing
Date: 1st -24th Every Month
Arrival Day: 1st Day on Every Month
Course Start: 2nd Day on Every Month
Check-out: 24th Day on Every Month
200 hours/24 Days Meditation and Adv-Level-1 Sound Healing
Per Month Fee Structure:
Resident Indians Foreigners
Private Room ₹50000 $1400
Sharing Room ₹49000 $1300
Discout ₹1000 $100
**Book 2 Months in Advance to claim discount

200 Hour Meditation Teacher Training Rishikesh​

Become an Internationally certified meditation teacher in Rishikesh, India.

The Meditation School Teacher Training Course at the Mantra Yoga & Meditation School in Rishikesh India offers you a 24 Days 200-hour training in meditation. The school is registered with the Yoga Alliance (RYS 200, RYS 300).

24 Days 200 Hours Rishikesh meditation teacher training course is internationally approved and offers certification for meditation teachers. India's renown meditation teacher training school Rishikesh offers a dual certification program, so you can become certified Meditation and Singing Bowl teacher in both disciplines.

Meditation Teacher Training
500 hours yoga school nepal pokhara
Meditation training in Rishikesh

Course Overview - 200-Hour Meditation & Sound Healing Training Rishikesh

yoga teacher training rishikesh
  • Meditation Teacher Training India – Rishikesh Course Outline
  • Fundamentals of Mantra Chanting, Divine Siddhis practices, how to align Yantra, Mantra and Tantra Practices in your daily life.
  • Clarifying the fundamental principles of meditation and mindfulness.
  • Introduction to the fundamentals of meditation practices, learning and practicing over 15+ different meditation and mindfulness techniques, Understanding the physics behind all forms of meditation
  • Introduction to the chakras, kundalini, and Nadis, as well as meditation techniques. Meditation School special highlights of training is Vedic, Modern, Vipassana, Mindfulness, and Chakra meditation are all excellent ways to focus and increase our concentration. There are many other types of meditation as well, all of which can be helpful in different ways.
  • Understanding the concept, function, and significance of subtle bodies by using yogic methods, you may heal and transform your body-mind-heart. Improve your joy, love, peace, and equanimity.
  • Explore both classic and modern meditation practises.
  • Opportunity to go deeper into the eight limbs of yoga
  • The path into higher consciousness and an introduction to inner science.

Meditation Methods Covered in Our 24 Days 3 Weeks Program in Rishikesh

  • Including additional time after meal self practice class with or without Instructor.
  • 30 Basic Yogic Asana -Traditional Hatha yoga & Ashtanga yoga.
  • Eight limbs of yoga and Indian Vedic yoga Ayurveda system.
  • Pranic exercise
  • Energy, Aura cleaning.
  • Different Frequency and Brainwave.
  • Mindfulness meditation
  • Vedic Japa meditation
  • Mantra meditation
  • Samatha meditation
  • Sufism dancing meditation
  • Demo session of Transcendental meditation
  • Anapanasatiyog Buddhist meditation techniques
  • Vipassana, Kundalini meditation
  • Rajyog, Chakra meditation
  • Third eye meditation
  • Visualization meditation and many more
RYS 200 Yoga Alliance
RYS 300 Yoga Alliance
RYS 500 Yoga Alliance

Benefits of Joining MTTC With Mantra Yoga Meditation School

Meditation Teacher Training Rishikesh
  • Our School is RYS 200 and RYS 300 Hours Accredited by Yoga Alliance USA.
  • Mantra Yoga and Meditation School is an organization which operates multiple levels of Meditation and Sound Healing Training Courses and Workshop.
  • We authorized to release the certificate from own organization.
  • Sound Healing and Meditation Training Certificate are not under Yoga Alliance registry but our own organization
Aroa JaraAroa Jara
12:56 28 Nov 23
I completed my 200 hours Yoga Teacher Training Course with Mantra Yoga & Meditation School in Nepal.We spent 21 amazing days in Begnas Lake, with beautiful surroundings and breathtaking mountain views.The food was incredible and there were loads of it. The Shivalaya Ashram where we stayed was really good, the school has all the facilities you need and the family that runs the place is the BEST, they really treated us like family, looking after us every day with so much love.We had an amazing connection with our teachers, who not only thought us how to begin in this new path of Yoga but also shared incredible moments with us at some of the Nepali festivals or during our days out trekking.I'll never forget my time at the school, a true life-changing experience, I cannot thank them enough for bringing in me the inspiration I needed to become a Yoga teacher but also to live a better and happier life.
Nathalie FlückNathalie Flück
08:50 24 Oct 23
I took the pranayama course for beginners. My teacher was Joshan and he was excellent. He is impressive with his wisdom and kindness, but also with his humor. I loved this course. I regret not having had time to do the intermediate or advanced pranayama class or other classes, but I will definitely come back 🙏🏻
Anh NguyenAnh Nguyen
15:37 12 Sep 23
Sarvottam Ji is a great teacher. He is patient and I learned so much from him. I will continue to take more pranayama classes from him and I highly recommend. Thank you so much Sarvottam Ji.
Divya SharmaDivya Sharma
17:12 31 Jul 23
This place is magical!!The experience was truly transformative. Joshan sir was knowledgeable, patient, and created a supportive learning environment. The course curriculum was comprehensive, covering various aspects of sound healing and its applications. The practical sessions were enlightening and helped me deepen my understanding of healing frequencies. Overall, it was an enriching journey, and I highly recommend this school to anyone seeking to explore the world of sound healing and meditation.Looking forward to complete the next level of sound healing course.Thank you sir for all your support and teachings.
Aparna SordiAparna Sordi
11:37 30 Jul 23
Excellent teachers and great learning experience. I recommend this school if you wish to find the true yogi within!
Ali BosuhailAli Bosuhail
11:10 01 Jul 23
Very nice experiance
Denisa SádovskáDenisa Sádovská
16:31 01 Jun 23
My Yoga & Meditation TTC here was amazing! I hoped to find something like this..something, that goes deeper, beyond asanas. I am so glad and grateful that I found this school. The teachers shared with us so much and helped us not just to learn, but also to experience what we are talking about. We've learnt about yoga philosophy and practised asana, pranayama, shatkarma, various concentration a meditation techniques every day - and not just at school, also in temples and by Ganga! Our teachers were really supportive and inspiring. Actually everybody at school was so helpful and I appreciate them all a lot. I'll never forget this experience and definitely want to keep learning. Hope for coming back to this school 🙏 Thanks for such an amazing experience!
Amberlyn HowAmberlyn How
14:51 07 Feb 23
I joined Intermediate level Pranayama course with Sarvottam sir at Rishikesh. He’s so patient and knowledgeable. This is the school worth your visit if you’re looking for traditional pranayama knowledge to deepen your practice in yoga. Will come back for Advance level in future ❤️🙏
Kalpana MeenaKalpana Meena
01:59 14 Jun 22
Hi! I joined beginner level prayanama (online) with Sarvottam sir in June' 2022. The way sir integrated the theory of prayanama with the real practice fascinated me, this way I understood the nuances of Prayanama and practiced better. Not many focus on theory part, I loved how sir, focussed on both and stayed patient with me throughout exactly how a mentor pushes you to get better with slow but accurate steps.. I highly recommend this course with Sarvottam sir for his expertise, patience and humbleness. So grateful!
Bahaa MalaebBahaa Malaeb
08:24 26 Aug 20
I have had a training course with Mantra yoga for the Pranyama. My whole experience was very fulfilling, and exceeded my expectations. The trainer Sarvottam Ji was excellent; he is highly qualified in his field, and was able to convey the training very efficiently covering all theoretical and practical aspects. I would not hesitate to recommend the School to anyone, and for sure i will be pursuing more courses with them.
Kristina BobovnickaKristina Bobovnicka
10:36 09 Mar 20
Doing my 200 hour yoga & meditation teacher training course at the Mantra Yoga & Meditation School in Rishikesh is an experience I will never forget.I learned a lot about yoga, far beyond just the physical asana practice. We had a packed daily schedule including shatkarma, pranayama, ashtanga practice, philosophy, anatomy, alignment, vinyasa flow and meditation. But at the same time we had enough time to relax, see more of Rishikesh, and get to know others from our group.Every Sunday the school planned a fun trip to explore more of the surrounding areas, and we even had a dance party or two at the school which was a welcome change of pace during a wonderful but very challenging month.All of the teachers are extremely knowledgeable and supportive (and understanding when we had a million questions about something) and great at teaching at a level we could all understand. I definitely have a lot more to learn but this was a great start of my journey.A huge thank you to not just the teachers, but also the management team for making everything run smoothly, the phenomenal kitchen staff for feeding us the most delicious (and healthy food), and our wonderful photographer for documenting this entire month.
Komal SinghKomal Singh
11:26 01 May 19
I recently completed my 200hr yoga teacher training course in Rishikeshand I absolutely loved the experience. The environment facilitated aspace for personal, physical and mental growth. The teachers are lovelyand will try to their best to accommodate to all needs. Thank you forthis wonderful experience. I highly recommend Mantra Yoga & MeditationSchool India.
sonu saxenasonu saxena
07:21 27 Jan 18
THE BEST YOGA TEACHER TRAINING SCHOOL IN RISHIKESHMantra Yoga & Meditation is the best school to learn yoga .I did 200 hour Yoga Teacher Training Course .It was a life changing and very much enjoyable experience for me to learn from the best knowledgeable professional teachers.the activity of visiting the interesting sights near the school.The accommodation was fresh, clean and simple and the food was really healthy and delicious!I recommend this school to everyone.I have had so much fun learning with you!A g
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200 Hour Yoga & Meditation Teacher Training Syllabus Outline

Through its 200-hour meditation teacher training course in Rishikesh India, Mantra Yoga Rishikesh provides a firm basis for learning and experiencing numerous types of meditations and mindfulness practices. This meditation training course offers to yoga instructors, sound healers, meditation aspirants, and seekers a one-of-a-kind opportunity to explore the aspects of meditation and mindfulness. Instead of simply delivering practices on a technical basis, experiential aspects of meditation practices and transformational aspects of life are one of the primary features of all the Mantra yoga meditation teacher training courses in Rishikesh.

yoga teacher training and trekking
Mantra Yoga and Meditation School India Nepal and Bali
Meditation and Sound Healing Training Rishikesh India

Three Weeks Progress Journey

Please take note of the following important information:
  1. Schedule can change without prior notice.
  2. This schedule is for weekdays (Monday – Friday). Saturday and Sunday are Free Days, so that you visit, and eat in the local areas of your choice.
  3. Meditation Philosophy– Covers Stories and talks about Gurus. Discussion and Satsang on the preparation. Meditation Method and how to apply it in daily life. Types of Meditation and how to teach the groups or individuals. How to set up a meditation environment.
  4. Excursions will happen on weekends(1st or 2nd weekend only), you will get 2 excursion trips
  5. Additional self practice is mandatory in either group of individualy for 4-6 hours daily in afternoon and post-meal.
  6. Give your best in self practice to methods taught by instructor or bring your own method of practice on Saturday and Sunday. It will help you in becoming the instructor.
  7. Tools to develop yourself, we take videos and images in classes, you can also record yourself, for learning and self practice. It’s an intellectual property of School, must not be used for commercial purpose.
  8. Week 3 Meditation techniques will be more focused on Meditation methods, active and passive practices, Pranayama and mainly active breathing practices.
  9. There will be a Test demonstration for 2 days at the end of the third week
  10. Intensive Yoga Asana is not mandatory, but it is recommended to attend this as we are specially working out on Meditative Asanas.
  11. There will be a 2-Day Sound Healing Workshop Program.

You can find the schedule chart below:

Week 1&2

Beginning week is for you to prepare your body with Aasana, mind through concentration, emotion through ballet feeling for nurturing yourself as a instructor.

Dive deep into meditative practices through 10+ different methods of meditation, chanting, and self observances.

Time Activity
06:00 AM Wake Up
06:30 AM to 07:00 AM One Day Pranayama/One Day Cleansing
07:00 AM to 08:30 AM Basic to Intensive Yoga Asana for Meditation
09:00 PM to 10:00 PM Breakfast
10:15 PM to 11:15 PM Mantra Yoga/Mantra Chanting
11:30 AM to 12:30 PM Trataka
12:45 PM to 01:30 PM Lunch
03:15 PM to 04:00 PM Yoga Philosophy
04:15 PM to 05:15 PM Meditation Philosophy and Terminology
05:45 PM to 06:45 PM Meditation Techniques
05:45 PM to 06:45 PM Dinner
10:00 PM Doors Closed.
Week 3
Are you ready to teach others?

If not, this is the time to set your goals/practice to lead group/ individual meditation sessions and sound healing therapy.

Participation and Leading the class by students under guidance of the teacher.​

Time Activity
06:00 AM to 07:00 AM By Students - Pranayama/Kriya and Active Breathing Practice
07:00 AM to 08:30 AM By Students - Hatha yoga meditative aasnas, Face yoga and Balancing Postures
10:00 AM to 11:15 AM By Students - Led Group Meditation Techniques
11:30 AM to 12:30 PM By Students group 1 - Sound Healing Therapy Session
03:00 PM to 04:00 PM By Students group 2 - Sound Healing Therapy Session
04:30 PM to 05:30 PM By Students - Mantra Chanting/Satsanga
05:45 PM to 06:45 PM Evening Meditation Methods
till 11:00 PM Self Practice {individual / Group}

Meditation Teacher Training Rishikesh Program

The Teaching training course in our 200-hour meditation TTC includes a full and deeper explanation of the yogic science of each meditation practice. Students will be given several ideas and tips on how to deliver each meditation practice in a more organized and scientific manner. This will enable the students to teach each meditation practice skillfully and creatively. This program offers numerous recommendations on how to apply various meditation techniques as contemplative therapy for stress management, sleep management, and holistic healing. One can learn how to categories meditation activities as basic, intermediate, or advanced and present them properly. This program also includes a full explanation of how, when, and when to apply meditation methods efficiently and scientifically.

The meditation teacher training course in Rishikesh, India is based on the broader framework of Raja Yoga -Which includes 5 forms of yoga like Kundalini yoga, Kriya yoga, Mantra yoga, Dhyana yoga and (including Patanjali Ashtanga Yogic meditation methods), the Science of Mind. Raja yoga is devoted to exploring the inner world and unlocking its power and knowledge. Mental discipline is the science of keeping the mind focused on a specific task. It includes various techniques to help the mind stay on track.

Meditation Teacher Training Rishikesh

Course Fees

For Foreigners

$1400 Per Month – Private Room. $1300 Per Month – Sharing Room. $100 off on EB Up to 2 Months Adv.

For Indians

₹50,000 Per Month – Private Room. ₹40,000 Per Month – Sharing Room. ₹1000 off on EB Up to 2 Months Adv.

  • 24 Days- 200 Hour Meditation TTC
  • 23 Nights – Accommodation. (Non A/C).
  • 3 Vegetarian Meals Per Day. No Meals on Sunday.

Course Include

  • Local walks to Temples and 1 Sunday excursion.
  • 3 healthy Vegetarian/Vegan meals per day.
  • Fully furnished private room with private bathroom and shower.
  • Sharing Twin or Double Room is Possible with attached bathroom.
  • Room comes with bed, bedsheet, blanket & Towel
  • Common spaces as dining room, living room.
  • Meditation equipment: pillows, chairs, cushions, book, and videos to borrow.
  • Washing Machine
  • Wi-Fi accessible in rooms
Note:
  1. We do not provide Hair-Drier, Mosquito Repellent, Airfare, Visa, Medical Insurance/Kit, although you can bring with you or buy from the local market.
  2. Airport pickup and drop are available at an additional cost.
  3. We take videos and images in between the courses for learning and marketing purpose.

Who should not join the course?

  1. If you only wish to learn meditation methods.
  2. if you don’t want your images and videos to be captured during the course.
  3. Not ready to learn mantra chanting and vedic methods through rituals.
  4. If you are not interested to Listen sage stories, religious methods and yoga philosophy.
  5. If you are just interested in physical centric.
  6. It is a training course to develop as meditation instructor, not a silent retreat and Vipasna center.
  7. Online audio and video content will be used in teaching classes.

Benefits of Meditation

Treatment of Autism in India through sound healing
Check more with Pictures – Meditation Teacher Training Rishikesh India
  • Personal well-being together with increased clarity, optimism, and serenity of mind.
  • Learn lowering your stress and reducing anxiety. Enhance your mental health and increasing your Concentration.
  • Improves your self awareness and sleep hygiene. Reduces your memory loss and gain the clarity in life.
  • Discover 15+ different meditation methods and their uses, Self-assurance, creative mind, adaptability, and an entrepreneurial spirit
  • Thorough understanding of the fundamental concepts underlying the popular East and West meditation
  • Comparison of various meditation trends, traditions, and practices that leads to the discovery of the most effective meditation practices.

Adv Level-1 Sound Healing Certification Course in Rishikesh

Learn Sound Healing Advanced Level 1 in our 24 Days Meditation teacher training in Rishikesh India

What Will You Learn?

Get the opportunity to learn the Advanced Sound Healing Therapy from certified professionals.

Total No. of Hours: 15 Hours

Total No. of Days: 5 Days, contributing 3 Hours / Day

Sound Healing Training Rishikesh
200-Hour-Meditation-Teacher-Training-Rishikesh

Advantages of Sound Healing Therapy:

  • Become a Sound Healing Therapist.
  • Become a Meditation Teacher in our Dual Certificate Course.
  • Heal Others and equip yourself with new alternative healing skills
  • Enhance creativity and productivity
  • Boost your immunity naturally

Sound Healing Therapy

Sound healing is an ancient practice that has been used for thousands of years to promote physical, emotional, and spiritual well-being. It involves the use of sound waves and vibrations to help reduce stress, anxiety, pain, and depression

Sound healing is a therapeutic approach that has been utilized for centuries as a natural method to boost overall well-being. This holistic technique is based on the principle that sound waves and vibrations have the power to interact with the human body on a physical, emotional, and spiritual level. Sound healing is often used to reduce stress, anxiety, pain, and depression. It involves a variety of instruments, such as singing bowls, gongs, chimes, and drums, which produce different sound frequencies that are believed to correspond to different parts of the body. By creating these sounds and vibrations, sound healing practitioners aim to promote relaxation, balance, and harmony within the body and mind.

Training Dates & Fees in Rishikesh

200 Hour Meditation Teacher Training Course

$1400/mo

Joining Dates for 2024 - 2025
01st March to 24th March
01st April to 24th April
01st May to 24th May
01st September to 24th September
01st October to 24th October
01st November to 24th November
01st December to 24th December
01st January to 24th January
01st February to 24th February
01st March to 24th March

Meditation Courses in Rishikesh

  • Join 2 weekly Trips to local sites- 1 Indoor and 1 Outdoor Yoga Class.
  • Beginner level of pranayama and shatkarma practices
  • International Dual Certification
  • Various topics such as Mudra, Mindfulness, Vedic Japa and more
  • 23 Nights’ accommodation – Single Private or Double Sharing Room (Ashram Stay).
  • Accommodation – Check-In: 1 Day in advance arrival accepted.
  • Wi-Fi accessible – Rooms
  • 3 Vegetarian Meals & Filtered Water and Herbal Tea.
  • Course Fees included Daily meals except for Sunday. (Only acceptable Prior to the course commencing).
  • Check In – 08:00 AM to 11:00 PM | Check Out – Last date of course. 11:00 AM.
  • Skill level –Beginners & Intermediate
  • Language Spoken – English
  • Group Strength – The Maximum Number of Participants in the Group – 1 Up to 20.
Pranayama Classes and Course

Who should Join our 200 Meditation TTC Rishikesh

Those who have a strong desire to learn more about yoga as a practice, its technique, and its philosophy should take this course.

This course is ideal for you if you are a yoga trainer wishing to improve your yogic abilities and increase your knowledge or to get you started on the yoga road and is the ideal method for learning Hatha Ashtanga yoga in depth. It is not necessary to have any prior knowledge or a degree to enroll in this course. One of the best locations to immerse yourself and advance on your yoga path is a mantra meditation teacher training course. Learn more about Charka Breathing and Chakra awakening with different level of Conscious.

Why you must join our Sound Healing Therapy

Sound Healing Therapy is applied to treat wide range of physical and mental health conditions. It is an alternative healing method that promotes physical and emotional healing by using sound waves.

The therapy employs a variety of instruments, including Tibetan singing bowls, gongs, chimes, and tuning forks, to produce a harmonic sound that penetrates the body and mind. The sound waves produce a vibration that promotes relaxation, stress reduction, and overall well-being.

The therapy is based on the idea that every cell in the body has a vibration, and that when these vibrations are out of sync, it can cause physical and emotional discomfort. Sound healing therapy can help to restore body harmony and promote healing.

Mantra Yoga Meditation and Sound Healing Rishikesh
Plant Ayurveda-treatment-center-rishikesh/

Ayurveda Treatment

Spa services are offered at the meditation teacher training and retreat centre in Rishikesh for an additional fee.

Rejuvenating facial, purifying body wrap with sea salt scrub, therapeutic massage, and energising aromatherapy treatments are some of the most popular and sought-after services offered by spas and wellness centers around the world.

Courses & Retreats in India

We offer training, retreats, and workshops also in Goa, Manali, Pokhara, and Dharamshala.

If not travelling to India then Join us for Meditation Teacher Training Nepal

Visit our pages and send us an email at namaskar@mantrayogameditation.org if you’re interested.

Yoga Retreat in Dharamsala

How Sound Healing Therapy Can Help You?

Reduce your anxiety and depression of your daily life

Get relief from chronic or persistent pain that carries on for longer than 12 weeks despite medication

Do not affect your overall health, quality, timing of sleep if you have sleep disorder

Ensure to have a perfect digestive system

Prevent the migrain symptom before they appear

Maintain your blood pressure overall time, prevents high pressure

Keeps your respiratory system healthy to maintain so that you can main your active lifestyle

Do not risk your life to hearing loss

Mantra & Yoga Meditation School Accommodations In Rishikesh

Get Mentored From Our Best Meditation Master in Rishikesh.

Sound Healing Training Courses in Rishikesh

Joshan Ji

Yoga teacher training - Master

Yogi Ji Yashpal

yoga teacher training Rishikesh

Sarvottam Ji

yoga teacher training rishikesh

Ritu Ji

200 Hour Yoga Meditation & Sound Healing Training Course Rishikesh – Additional Information:

As part of the Program, you will practice almost 8 hours of each day except Saturday or Sunday. A day starts with a walk to the mountain landscape and continues to basic to Intermediate level Pranayama and Shatkarma practice. You will not only learn how to practice the basics of meditation and teach but also will be learning to use various props including Mala, Mantra chanting, Meditation pillows, meditation chairs, and meditation cushions. Meditation videos will also be made available if requested. Included are your certification, accommodation, outings, meals, and hospitality. For two weeks you will be taken on an excursion to explore the beautiful surroundings. In our Rishikesh yoga teacher training then Depending upon the season, your excursions could include white water rafting, Aarti at the Ganga River, exploring Kunjapuri Temple at sunrise, Vishistha Gufa -Caves, or Neer waterfall.

Terms & Conditions : Cancellation & Refund Policy

*A Non-Refundable advance deposit is required to book your seat.

*Seat booking is first come first serve basis.

*Transfer to another month’s course is applicable with 30 days notice before the course commences. An applicant can choose to join another month’s course within 1 year of enrollment.

*The balance fee is strictly non-refundable, non-cancellable -No Shows and any other unavoidable circumstances.

*The balance fee must be paid upon arrival in CASH in INR or any International currency. (USD, EURO, POUNDS).

- Please email us for any clarification on housing, food, laundry or additional travel support. – mantrayogmeditation@gmail.com

Contact Us

Get in touch with us:

namaskar@mantrayogameditation.org
mantrayogmeditation@gmail.com
+91-7428412108
+91-9958672399
Village Ghugtayni Road, Upper Tapovan, Rishikesh, Uttrakhand 249192 India.

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