Meditation Retreats

Meditation Retreat in Rishikesh

Meditation Retreat in Rishikesh  is a Specially designed  14 nights 15 days Program for any adult interested in development of spiritual awareness and self discovery of stress free life through learning ,experiencing  some global meditation techniques. It is specialized Retreat designed for age group of 18 to 70 years global participants. Keeping in mind of the requirement of students & vacation travellers who wish to enter in yogic spiritual life. Here you get chance to learn & practice & to get ready for yoga 1st level student ship. Since, it is designed  for fresher yoga desirous students ; offering mix of  Aasana/Kriya /Meditation process/body refreshment along with learning of traditional way of doing the things aligning modern lifestyle. It helps to traveller to recover from daily life stress / gaining knowledge of Vedic wisdom.
Meditation Retreat in consist the same meditation techniques learning  syllabus of Meditation teacher training course. As you participate in very same program but just for short term of 15 Days.Any Individual or family can join our Beginner meditation  teaching training participating in our 2 Weeks meditation Retreats. Course curriculum and  session Cover more than 10 different guided meditation techniques. Saga & Sadhu life style. Texts from Hatha Yoga, Gyan Yoga, Bhakti Yoga & Vedic Indian yogic Philosophy, Aasanas ,Basics of  Pranayama & Meditation – under  super vision of qualified Meditation experts and yoga gurus.

*Practice and techniques of Shat Karma (Cleansing Techniques) – Eyes, Nasal Passage, Frontal head area and body execratory waste removal though mineral drinking water – Ushapan.
*Practice of Mudra’s and Pranayama – Breathing techniques practices
*Practice and techniques of Asana ( Physical Postures) – Basic of Hatha &  flow yoga.

*  Experience and practice of Dhyan – 1 to 5 Different Meditation techniques.

  • Venue:Mantra Yoga & Meditation (Yoga & ayurveda center registered with Govt of Garhwal,UK Govt of India.(®)
  • Location: Rishikesh in the Himalayas (also known as yoga capital of the world)
  • Duration: 1 ~ 2 weeks
  • Costs: US$ 500 (1 week) Meditation for Beginners , US$ 800 Retreat(2 weeks)
  • Optional: New Delhi IGT-3 airport to Rishikesh and Rishikesh to Delhi airport by car for US$ 150 + PayPal booking fees.
  • Inclusions: Yoga classes, an Ayurveda massage or River rafting in Summer or Mountain climbing (whenever available), guidance and escort services (if required) for local sightseeing, food & accommodation.
  • Date & Course Calendar
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