Yoga Retreat Dharamsala

Yoga Retreat In Dharamsala


Yoga Retreat Dharamsala at Himalayan Yoga Meditation Spiritual Retreat Centre in India

Dharamsala is a picturesque serene town situated in the Himalayas in north India located at a distance of 490 Kilometres from New Delhi. It is well connected by roadways and airways with a number of overnight buses and over 3 flights from Delhi to Dharamsala every day. People from across the world visit Dharamsala to pay the visit at HH Dalai Lama’s Himalayan monastery and for trekking in beautiful Dhauladhar mountains. Dharamsala is a strong spiritual center with the presence of 4 holy temples also known as  Shaktipeeth. In a radius of 25 kilometers.  Over past decade Dharamsala has also emerged as a yoga destination that offers travellers world-class yoga and meditation practices. Mantra Yoga School India has come up with 3 Nights 4 days and 6 Nights 7 days short term blissful Himalayan yoga meditation retreats for beginners and intermediate practitioners that will provide you with a great start on the journey of physical and mental and emotional well being. We are situated in a small beautiful vibrating town called Baghsu that invites a mix of interesting talent from across the world. We offer a profound practice of yoga and eclectic mix of spiritual lives and vibrancy of dance music and exposure to traditional Tibetan culture. This spiritual retreat offers a comfortable stay, good hygienic yogic food and yoga and meditation by highly acclaimed Teachers.It is a holiday based yoga retreat that comes in two variants.

Yoga Holidays Retreat Dharamsala: US$ 300 | Duration: 4 Days Yoga  Retreat in Dharamsala

Begin – Every Monday ( First 3 Weeks of the Month) Non-Refundable adv Deposit $75 Required to Book your Spot. Balance Payment must be paid before or at the time of Check-In.

Yoga Meditation Retreat in Dharamsala –  You should do this retreat if :

*You are a beginner to yoga and meditation and want to experience what yoga has to offer

*You are looking forward to exploring the beautiful mountains and treks in the Himalayas

*You are on tight budget and are looking for a budget yoga retreat in Dharamsala we have an opportunity for you to learn Indian Vedic wisdom ( yoga asanas, meditation techniques, and breathing techniques) along with exploring Tibetan culture in an affordable  yoga retreat.


A stay for 3 nights and  4 days in our beautiful lodges with an amazing view of mountains.

2 Daily Yoga Classes – Which covers, Standing asanas, Sitting asanas, Inversions, backbends, forward bends, Deep hips openers and Restorative yoga postures.

Daily Pranayama & Meditation Session

Yoga Meditation Philosophy and Sat sang on lifestyle topics.

3 meals except for Sundays

Visiting Dalai Lama temple (Tsuglag Khang)

Tour to waterfall

Trekking tour to Triund

Complimentary pick up from the airport

6 Days Yoga Meditation Retreat in Dharamsala

Yoga Meditation spiritual Retreat is offered at Bhagsu Dharamsala in the Lush green forests, Snow capped mountains and monks strolling and chanting with beads, This is what you will see as a part of Dharamsala Yoga Meditation Retreat. Our Himalayan yoga retreat which starts every Monday focuses on Hatha Yoga Classic Asanas and Pranayama. Profound meditative techniques and inspiring discussions on yoga philosophy. Your stay in our well managed spacious rooms overlooking mountains and valley comes with 3 meals per day. Your exploring spirit is well taken care of with our treks and tours to different monasteries and temples near Dharamshala. Nature walks are an intrinsic part of our one-week yoga retreat in India.

(March to November) -2018-2019 |Maximum 10 Seats.

Who can be a part of 6 days yoga retreat?

  • Those who are looking forward to spending some leisure time in beautiful mountains looking after their body and mind
  • If you are looking to deepen your understanding of yoga asanas and meditative techniques this course is for you.
  • if you want to explore more of Tibetan culture and monasteries this is an ideal program

Blissful Himalayan Yoga Retreat Highlights:

As yoga practitioners, you enjoy and explore physical and spiritual lives in different ways. Based on your personality, Individual needs and goals. One of yoga’s great gifts to mankind is the discovery of the link that exists between energy, breath, and mind. As you change one, you also change the other two. If you excite one, the other two become excited and, conversely, if you calm one, the other two respond by becoming calm also. Experience the timelessness of beautiful Himalayan 360 surrounding of  Bhagsunag, Mcleodganj,  Dharamsala whilst connecting with ancient healing traditions of spiritual India.

Enrich & (Re-Treat) yourself with our Special Yoga Retreat in the Himalayas

Yoga Holidays Vacation Retreat Dharamsala: USS 500 | Non-Refundable advance deposit $100

Multi-Style Yoga Asana Classes.

*A stay for 5 nights and  6 days in our beautiful lodges with the amazing view of mountains

*3 Daily Vegetarian Satvic meals except for Sundays

*Visiting Dalai Lama temple (Tsuglag Khang)

*Tour to waterfall

* Sightseeing trip to the museum, Monastery, Temples. It is an additional half day sightseeing ( only for 5 nights six days retreat)

*Trekking tour to the Himalayas – Triund.

*Yoga Asana, Pranayama and Meditation Sessions (Morning & Evening)

*Talks on Vedic Yogic Philosophy

*Practices of concentration for mental detoxification

*Yoga Meditation Philosophy and  Bhajan, Kirtan Sat sang on lifestyle topics.

*Complimentary pick up from the airport.

*One session of Ayurvedic full body Massage.

Daily Schedule – Short stay retreat in Dharamsala

your day of arrival – the chauffer would bring you to mantra yoga accommodation in upper baghsu from your point of arrival.

Day 1 – Check in time- 08:00 am to 4:00 pm

Fire ceremony – 04:30 pm

Dinner              –  07:00 pm

Day 2 – Beginning of Yoga, Pranayama, Meditation Classes.

6:00 am – wake up

06:30 am – herbal tea/Chai

07:00 am – yoga and pranayama practice

09:00 am – breakfast

09:30 am –short walk

11:00 am – philosophy talk

12:30 pm – lunch

01:00 pm- visit to a tourist destination

04:00 pm- Tea Time

04:30 pm – yoga class

05:45 pm- short break

06:00 pm – Meditation

07:15 pm-  Dinner and end of the day

Day 3

Same as day 2 except

09:00 – breakfast

09:30 – trekking

07:00 –dinnner  and end of the day

Day 4

06:00 – wake up

06:30- herbal tea/chai

07:00 –yoga class and chanting

09:00-  breakfast

10:00 –check out  for 3 nights 4 days yoga retreat participants

10:00 – meditation technique theory and practice

12:00 – lunch

12:30 – free time

04:00 – tea time

04:30 – yoga class

05:45 – short break

06:00 – chanting, dancing and laughing meditation

07:00 – dinner

Day 5

06:00 – wake up

06:30 – herbal tea/chai

07:00 – yoga asana and pranayama practice

09:00 – breakfast

09:30 – out door meditation class

11:00 – workshop on yoga therapy

12:00 – lunch

12:30 – tour to tourists destination

07:00 – dinner and end of the day

Day 6-

Same till breakfast

10:00 – check out with lots of energy and smiles.

Nearest Points – from Mantra Yoga & Meditation School – Retreat Center Dharamsala

Taxi stand – 600 meters

ATM  –   700 metres

MC Leod Ganj Market – 1.5 kilometers

Hospital – 2 kilometers

Bus Stand – 2 kilometers

Things to Pack – Umbrella, Rain Jacket, warm pullover and clothes, water bottle and hiking shoes, toiletries, towel and mosquito repellent and universal adapters for charging cell phones and laptops etc.

Accommodation Facilities: Private Single Room with attached Bathroom. Clean comfortable beddings, hot shower, free Wi-Fi accessible rooms, and filtered drinking water. Laundry Service- Pay per Cloth.

Cancellation Policy: The advance deposit is Non-Refundable in any case. Transfer to another Retreat is not acceptable within 45 days of course commencing. Balance Retreat cost to be paid upon arrival before starting the Retreat. Retreat Centre reserved right to refuse your admission without payment upon arrival at the time of Check-In. Additional people are not allowed to participants. Last minutes joining is subject to availability.                             Email Us at [email protected]

Mantra Yoga Retreat & Teacher Training Center - Venue in Dharamsala

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