Ashtanga Yoga | Vinyasa Flow | Hatha Yoga
Ashtanga Yoga | Vinyasa Flow | Hatha Yoga

Yoga Teacher Training Nepal Pokhara and India

YTT-COURSES IN INDIA, BALI & NEPAL 200-Hour | 300-Hour | 500-Hour Ashtanga Vinyasa and Hatha - YTTC meditation and yoga teacher training 200-Hour Meditation and Sound Healing Teacher Training India MEDITATION TEACHER TRAINING RISHIKESH meditation and yoga teacher training YOGA TEACHER TRAINING RISHIKESH 24-Days 200-Hour Ashtanga Vinyasa - Yoga Teacher Training India YOGA TEACHER TRAINING POKHARA 200-Hour | 300-Hour | 500-Hour Yoga Teacher Training Nepal yoga teacher training bali YOGA TEACHER TRAINING BALI 21 Days 200-Hour Yoga Teacher Training Bali

Popular courses offered by Mantra School

Our Yoga Teacher Training Bali, Rishikesh and Pokhara Nepal offer high quality 200 Hour, 300 Hour yoga teacher training courses in Bali, India & Nepal for a variety of levels.

200 HOUR YTT Rishikesh - 24 DAYS

200-hours Yoga Teacher Training Rishikesh

24 Days 200 Hour Yoga & teacher training for beginner. International certification approved by Yoga Alliance

200 HOUR YTT NEPAL - 21 DAYS

200-hours Yoga Teacher Training Nepal

21 Days 200 Hour Yoga & teacher training for beginner. International certification approved by Yoga Alliance

300-hours Yoga Teacher Training

27 Days 300 Hour yoga teacher training International certification approved by Yoga Alliance

300-hours Yoga Teacher Training

25 Days 300 Hour yoga teacher training International certification approved by Yoga Alliance

500-hours Yoga Teacher Training

35 Days 500 Hour yoga teacher training International certification approved by Yoga Alliance

500-hours Yoga Teacher Training

30 Days 500 Hour yoga teacher training International certification approved by Yoga Alliance

200-hour Yoga Teacher Training in Bali, Rishikesh, and Nepal

Our Yoga Teacher Training Bali, Indonesia Rishikesh India and Pokhara Nepal is Best, Affordable, Intensive & Residential course that is best fit to Beginner level.

“Elevate your yoga journey with our Yoga Teacher Training in Nepal. Immerse yourself in the serene beauty of Pokhara while mastering the art of teaching yoga. Join us for a transformative experience in the heart of the Himalayas. Enroll now for a life-changing Yoga Teacher Training in Pokhara, Nepal.”

200-Hour YTT Ubud-Bali

200-Yoga Teacher Training Bali

21-Days Yoga Teacher Training in Ubud-Bali

200-hours Yoga Teacher Training Dharamsala

24 days intense Yoga Teacher Training in Dharamsala

GOA

200-hours Yoga Teacher Training Goa

24 days intense Yoga Teacher Training in Goa

Yoga Retreat in India, Nepal and Bali

Rishikesh Yoga Retreat

Discover Inner Peace and Transformation at Rishikesh Yoga Retreat! Join Now for Life-Changing Yoga Practices and Serene Meditation. Book Your Spot Today

Nepal Yoga Retreat

Embark on a Spiritual Journey to Nepal’s Enchanting Yoga Retreat. Find Harmony, Inner Balance, and Bliss amidst the Majestic Himalayas. Join Us Today

 

Bali Yoga Retreat

Discover Serenity and Rejuvenation at our Exquisite Yoga Retreat in Bali! Immerse Yourself in Tranquility and Awaken Your Inner Peace. Book Now!

 

WHAT WE TEACH AT OUR YOGA TEACHER TRAINING IN INDIA AND NEPAL

“Hatha yoga” is a rather broad category, containing many different styles and techniques of yoga. Nevertheless, it is one of the most ancient yoga systems and is concerned mainly with pranayama (breathing exercises) and asanas (yoga postures). Ha – Sun & Tha – Moon – the combination of hot & cold, male & female, left & right or balancing of the body.

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Hatha Yoga Teacher Training India

Vinyasa yoga is all about movement- drawing on more advanced and physical asana, Building on ashtanga yoga asana, it focuses on the movement from one pose to another, and as such is often referred to as a “flow class”. Again, breathing is an integral aspect of Vinyasa yoga, in order to completely focus the mind and body on the asana to draw full benefit from them. Sun salutations are common in Vinyasa yoga, and it is recommended as an intermediate class due to the amount of physical activity involved.

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Vinyasa Yoga Training Indien

Ashtanga yoga is, in many ways, the polar opposite of Hatha. It involves a series of intensely physical yoga postures, or asanas, in order to completely focus the mind on a single activity. By doing this, one is able to channel the body’s innate energy more effectively, both through the use of locks, or bandhas¸ and by focusing on one fixed point, a practice known as drishti.

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Ashtanga Yoga Teacher Training

Restorative yoga sequence is brought it by Yoga Guru B.K.S Iyengar who worked with props and helped to body parts to become flexible. There are five between 10 yoga relaxation asana posture practice advised by Guru Iyengar from traditional Hatha yoga India arranged it to a sequence of postures to work over Intensive yoga asana.

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Restorative Yoga Teacher Training

200-hour Meditation Teacher Training Certification Course in Rishikesh 2023 - 2024

With our 200 Hour Meditation Teacher Training Rishikesh India – You will get Dual certification as an International Meditation Teacher & Sound Healer

WHAT IS OUR 200-HOUR MEDITATION TEACHER TRAINING DUAL CERTIFICATION PROGRAM?

Our regular 200-Hour Meditation Teacher Training Rishikesh India 24 Days MTTC included with a variety of Meditation Techniques, Sound Healing, Singing Bowls Adv Level 1 training, Satsang and Meditation Philosophy to qualify you as an International Meditation Teacher Trainer. Or try our 200 Hour  Ashtanga and Vinaysa yoga teacher training Rishikesh

MEDITATION TTC RISHIKESH

Meditation Teacher Training Rishikesh

Get certified as a Meditation and Sound Healing Teacher in Rishikesh, India.

DHARAMSALA

Yoga Meditation Teacher Training

Get certified as a Meditation and Yoga Teacher in Dharamsala.

Mantra Yoga & Meditation school is an accredited RYS 200, RYS 300, Yoga Alliance

Yoga Teacher Training India and Nepal certified by Yoga Alliance, USA

Yoga Alliance USA RYS 200
Yoga Alliance certified Yoga Teacher Training 200 hours and 300 hours

Mantra Yoga & Meditation school India and Nepal is a Yoga Alliance, registered RYS 200, RYS 300, USA and therefore the school offers you an internationally-recognized credential.

Yoga Teacher Training Rishikesh, India

Yoga Teacher Training Pokhara, Nepal

Yoga Teacher Training Ubud, Bali

The Yoga Alliance Certification shows you have met minimum standards of yoga training. Through the listing on Yoga Alliance, you are able to teach yoga and connect with yoga schools and teachers and enhance your knowledge.

Prices & Schedule of the Trainings

We are offering 200 Hour Yoga Teacher Training or Meditation Teacher Training in India and Nepal.

200 HOUR YTTC

Ashtanga Vinyasa Yoga Teacher Training
$ 1300 Per Month

RISHIKESH

1st – 25th every month

in 2024 and 2025

200 HOUR YTTC

Multi-Style Yoga Teacher Training
$ 1400 Private Room

POKHARA

1st -24th every month

in 2024 and 2025

200 HOUR YTTC

Yoga Teacher Training Bali
$2300 Private Room

UBUD,BALI

07th to 27th Each Month

in 2024 and 2025

10 Hour Pranayama Course

Online Pranayama Course
$ 100 Per Week

INDIA

1 Week – Pranayama for Beginner

2 Week – Intermediate| 3 Weeks Advanced Breathwork TTC.

Aroa JaraAroa Jara
12:56 28 Nov 23
I completed my 200 hours Yoga Teacher Training Course with Mantra Yoga & Meditation School in Nepal.We spent 21 amazing days in Begnas Lake, with beautiful surroundings and breathtaking mountain views.The food was incredible and there were loads of it. The Shivalaya Ashram where we stayed was really good, the school has all the facilities you need and the family that runs the place is the BEST, they really treated us like family, looking after us every day with so much love.We had an amazing connection with our teachers, who not only thought us how to begin in this new path of Yoga but also shared incredible moments with us at some of the Nepali festivals or during our days out trekking.I'll never forget my time at the school, a true life-changing experience, I cannot thank them enough for bringing in me the inspiration I needed to become a Yoga teacher but also to live a better and happier life.
Nathalie FlückNathalie Flück
08:50 24 Oct 23
I took the pranayama course for beginners. My teacher was Joshan and he was excellent. He is impressive with his wisdom and kindness, but also with his humor. I loved this course. I regret not having had time to do the intermediate or advanced pranayama class or other classes, but I will definitely come back 🙏🏻
Anh NguyenAnh Nguyen
15:37 12 Sep 23
Sarvottam Ji is a great teacher. He is patient and I learned so much from him. I will continue to take more pranayama classes from him and I highly recommend. Thank you so much Sarvottam Ji.
Divya SharmaDivya Sharma
17:12 31 Jul 23
This place is magical!!The experience was truly transformative. Joshan sir was knowledgeable, patient, and created a supportive learning environment. The course curriculum was comprehensive, covering various aspects of sound healing and its applications. The practical sessions were enlightening and helped me deepen my understanding of healing frequencies. Overall, it was an enriching journey, and I highly recommend this school to anyone seeking to explore the world of sound healing and meditation.Looking forward to complete the next level of sound healing course.Thank you sir for all your support and teachings.
Aparna SordiAparna Sordi
11:37 30 Jul 23
Excellent teachers and great learning experience. I recommend this school if you wish to find the true yogi within!
Ali BosuhailAli Bosuhail
11:10 01 Jul 23
Very nice experiance
Denisa SádovskáDenisa Sádovská
16:31 01 Jun 23
My Yoga & Meditation TTC here was amazing! I hoped to find something like this..something, that goes deeper, beyond asanas. I am so glad and grateful that I found this school. The teachers shared with us so much and helped us not just to learn, but also to experience what we are talking about. We've learnt about yoga philosophy and practised asana, pranayama, shatkarma, various concentration a meditation techniques every day - and not just at school, also in temples and by Ganga! Our teachers were really supportive and inspiring. Actually everybody at school was so helpful and I appreciate them all a lot. I'll never forget this experience and definitely want to keep learning. Hope for coming back to this school 🙏 Thanks for such an amazing experience!
Amberlyn HowAmberlyn How
14:51 07 Feb 23
I joined Intermediate level Pranayama course with Sarvottam sir at Rishikesh. He’s so patient and knowledgeable. This is the school worth your visit if you’re looking for traditional pranayama knowledge to deepen your practice in yoga. Will come back for Advance level in future ❤️🙏
Kalpana MeenaKalpana Meena
01:59 14 Jun 22
Hi! I joined beginner level prayanama (online) with Sarvottam sir in June' 2022. The way sir integrated the theory of prayanama with the real practice fascinated me, this way I understood the nuances of Prayanama and practiced better. Not many focus on theory part, I loved how sir, focussed on both and stayed patient with me throughout exactly how a mentor pushes you to get better with slow but accurate steps.. I highly recommend this course with Sarvottam sir for his expertise, patience and humbleness. So grateful!
Bahaa MalaebBahaa Malaeb
08:24 26 Aug 20
I have had a training course with Mantra yoga for the Pranyama. My whole experience was very fulfilling, and exceeded my expectations. The trainer Sarvottam Ji was excellent; he is highly qualified in his field, and was able to convey the training very efficiently covering all theoretical and practical aspects. I would not hesitate to recommend the School to anyone, and for sure i will be pursuing more courses with them.
Kristina BobovnickaKristina Bobovnicka
10:36 09 Mar 20
Doing my 200 hour yoga & meditation teacher training course at the Mantra Yoga & Meditation School in Rishikesh is an experience I will never forget.I learned a lot about yoga, far beyond just the physical asana practice. We had a packed daily schedule including shatkarma, pranayama, ashtanga practice, philosophy, anatomy, alignment, vinyasa flow and meditation. But at the same time we had enough time to relax, see more of Rishikesh, and get to know others from our group.Every Sunday the school planned a fun trip to explore more of the surrounding areas, and we even had a dance party or two at the school which was a welcome change of pace during a wonderful but very challenging month.All of the teachers are extremely knowledgeable and supportive (and understanding when we had a million questions about something) and great at teaching at a level we could all understand. I definitely have a lot more to learn but this was a great start of my journey.A huge thank you to not just the teachers, but also the management team for making everything run smoothly, the phenomenal kitchen staff for feeding us the most delicious (and healthy food), and our wonderful photographer for documenting this entire month.
Komal SinghKomal Singh
11:26 01 May 19
I recently completed my 200hr yoga teacher training course in Rishikeshand I absolutely loved the experience. The environment facilitated aspace for personal, physical and mental growth. The teachers are lovelyand will try to their best to accommodate to all needs. Thank you forthis wonderful experience. I highly recommend Mantra Yoga & MeditationSchool India.
sonu saxenasonu saxena
07:21 27 Jan 18
THE BEST YOGA TEACHER TRAINING SCHOOL IN RISHIKESHMantra Yoga & Meditation is the best school to learn yoga .I did 200 hour Yoga Teacher Training Course .It was a life changing and very much enjoyable experience for me to learn from the best knowledgeable professional teachers.the activity of visiting the interesting sights near the school.The accommodation was fresh, clean and simple and the food was really healthy and delicious!I recommend this school to everyone.I have had so much fun learning with you!A g
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