Healing Retreat –in Rishikesh India
Thanks to our highly effective life healing therapies, you will be able to restore your mind and body to their natural balance, and feel a deep sense of wellbeing. By following the ancient Indian Vedic approach to health and happiness, anyone can gently restore their bodies to their natural state, without having to rely on any medication or other methods that come with unwelcome side-effects. Since these therapies focus so strongly on the mind, they are extremely effective as a treatment for stress, depression, insomnia, phobias, migraines, and more- all of which come as a result of us losing touch with our inner being.
The Indian Vedic approach has long advocated the use of yoga, natural cures, and Ayurveda in order to keep one’s mind and body in peak condition, and for the treatment and prevention of all manner of illnesses and diseases. By drawing on asanas and kriyas that have been developed over many centuries, you will be able to draw on the accumulated wisdom of countless yogis and other wise men, and live a healthier, happier lifestyle.
It has only been in recent years that the rest of the world has caught up with the Far East in learning just how beneficial yoga and meditation can be, not only to mental wellbeing, but also in combatting the range of illnesses outlines above. Drugs and medicines can often cause as many problems as they solve, whereas yoga and meditation are entirely natural, carry no harmful side effects, and can be put into practise by virtually anyone. We want to do our bit to help the world, and teach the international community all about the mental, physical, and emotional benefits that can be drawn from India’s ancient Vedic knowledge and practises.
Here at Mantra Yoga & Meditation, we offer a wide range of life healing methods, so that we can tailor our service to each person’s unique needs. In general, we use a mixture of meditation techniques, gentle asanas, pranayama, and other relaxation methods. We also provide people with as much information as possible about our life healing methods, so they fully understand what they are doing, and therefore see significantly improved results.
- Detoxification of the body, and therefore a greater immunity from illnesses
- A sharper, more active mind
- Improved organ function, so your body works in just the way that nature intended