300 Hour Yoga TTC Nepal

WHY POKHARA FOR 300 HOUR YOGA TEACHER TRAINING NEPAL ?

Benefits of doing your Yoga Teacher Training in Pokhara (Nepal).

Why to Choose Mantra Yoga & Meditation School to do a 300 Hour Yoga TTC Nepal

Our School is rooted in Rishikesh, India, the World Capital of Yoga, and our international teaching team is a professional team of gurus and teachers who have years of experience and working knowledge. Also, the friendly environment of our school makes you feel comfortable and at peace, which are important and divine aspect of yoga.

Our 300-hour Yoga Teacher Training Course, under the guidance of veteran yoga gurus, provides you with comprehensive theoretical and practical knowledge of yoga.

This 300-hour TTC program helps in developing your mental capacity through exploring the four regions of mind. It also enhances your strength and flexibility through the physical practice of the Ashtanga Primary and Intermediate series. Breathing, mindfulness, and various techniques of Meditation help to balance the chakras of your body, which lead you to a calm and blessed life.

A Yoga Teacher Training in Pokhara

A question that might strike your mind is why choose Pokhara, Nepal as your yoga TTC destination? Pokhara is also known as the Himalayan Capital of Nepal, surrounded by 360-degree snowcapped mountains, greenery, and it hosts the World peace Pagoda. The touch of Buddhist wisdom in this lake-city make the perfect atmosphere to learn Yoga.

• Duration: 25 Days
• Language: Hindi/English
• Module: Residential (Including Meals)
• Level: Beginner/Intermediate
• Certification: Yoga Alliance
• Date: 01st-25th
• Private Room: $1400
• Double Sharing Room: $1300

 
 
 
  Excellent  
    
 Based on 16 reviews 
 
 
  
 
 
 
 
 
 
 
 
  
 
 
 
  
 
 
 Rabina Rosequist 
 
2022-06-28
 
 
  
It was an amazing experience.
Pokhara is one of beautiful city in Nepal,  Its pristine air, the spectacular backdrop of the snowy peaks of the Annapurna Range and the serene Phewa, Begnas and Rupa Lakes, makes this destination 'the Jewel of the Himalaya'.
The location, beautiful surroundings, food, atmosphere were amazing. Anu & Sony are not only naturally gifted and highly experienced teachers, they are also very friendly and caring. The meditation teacher, by Sarvottam Ji was incredibly helpful, and his different techniques unfolded nicely for us to understand meditation better way
”I have learnt so much from the meditation classes and the yoga. The evening talks on the philosophy of yoga were also really educational.
I am overwhelmed with gratitude for being taught by them. How could one ask for more than teachers who have dedicated their lives fully to what they teach? Words alone cannot describe what I have learned from them about teaching. The training is masterfully organized, and designed to make students very familiar with Astanga Yoga and Meditation with many different heartfelt Mantras and Vajan.
What makes this course unique is its clarity of content, dynamic joyful energetic teachers, and its origins in the teachings. Truly a Joy to be a part of this journey.
  
 
  
 
 
 
  
 
 
 soney Rawat 
 
2022-06-14
 
 
  
I am really happy to be here.  It is a beautiful place amidst mountains, it is one of the best and beautiful yoga school in Pokhara Nepal.  l Here I learned different techniques and techniques of Ashtanga and meditation.  The behavior and spirit of the teacher here is very beautiful.  He teaches very well.  The education given by them will be very helpful in my future.  Coming here and joining 200 hour courses was the best decision of my life.
❣️ *mantrayoga and meditation yoga school* 😍
🙏 *Hari om* 🙏
  
 
  
 
 
 
  
 
 
 Aldo Chameleon Yoga 
 
2021-08-30
 
 
  
I have done my 200 hour yoga teacher training Nepal course and it was one of wonderful learning experience, teachers are highly knowledgeable and helpful. Special thks for lead teacher Sarvottam ji ...
  
 
  
 
 
 
  
 
 
 Bahaa Malaeb 
 
2020-08-26
 
 
  
I have had a training course with Mantra yoga for the Pranyama. My whole experience was very fulfilling, and exceeded my expectations. The trainer Sarvottam Ji was excellent; he is highly qualified in his field, and was able to convey the training very efficiently covering all theoretical and practical aspects. I would not hesitate to recommend the School to anyone, and for sure i will be pursuing more courses with them.
  
 
  
 
 
 
  
 
 
 Laura Roman 
 
2020-08-01
 
 
  
I recently took a virtual Pranayama class with Sarvo.  I didn't know what to expect, but Sarvo was very kind and patient with me.  The class was full of pranayama exercises and I felt that it was very thorough. I plan on taking the intermediate class and becoming certified in pranayama.
  
 
  
 
 
 
  
 
 
 Audrey Matsyoga 
 
2020-03-28
 
 
  
It was a very complete and rewarding course!
The anatomy class allow you to understand deeply the source of the movement.
The art of teaching lessons give you the tips to conduct a class and adjust properly your students.
The philosophy class sheds a light on the history and the meaning of yoga.
Finally the meditation lessons help you to be connected to your innerworld.
The place in Pokhara is amazing, the atmosphere is very relax but serious. It was really nice to be immersed with people from all around the world and learn how to teach yoga and meditation.
An incredible experience 😁
Moreover the teachers are great, very knowledgeable, clear and patient.
I learnt a lot and I feel grateful for all the skills I got.
I hardly recommend Mantra Yoga & Meditation school.
  
 
  
 
 
 
  
 
 
 Nath Bole 
 
2020-03-26
 
 
  
Amazing classes with great teachers...they achieved the impossible mission to make me love yoga :)
  
 
  
 
 
 
  
 
 
 Beach and Hills Yoga Retreat and Travel 
 
2020-03-01
 
 
  
Best Yoga teacher training Nepal
  
 
  
 
 
 
  
 
 
 Leah Gygli 
 
2019-12-05
 
 
  
One of my best decisions to choose this School for my RYT200. I've learnt so much from the teachers, not only about the Yoga Asanas and Meditation but also about life philosophy and the perspective of how I can treat myself and others in the best way. I highly recommend doing the 200 hours in Pokhara, Nepal. The Accommodation was wonderful and a walk away from Lakeside. We enjoyed daily fresh food directly from the garden of the owners from "New Solitary Lodge" and made some lifelong friends.

I already miss spending time with this group and I'm looking forward to meet everyone in the future. Maybe even for the RYT300 in one of the other locations of the School.
  
 
  
 
 
 
  
 
 
 

Join 300-Hour Yoga Teacher Training program in Pokhara, Nepal to advance your knowledge and teaching skills in the divine eight limbs of yoga. Our immersive course is designed for dedicated students seeking to guide their own students towards physical, mental, and spiritual growth. With experienced instructors, our comprehensive program provides advanced techniques and principles that will transform you personally and professionally. Deepen your understanding of yoga and become a highly skilled and knowledgeable yoga teacher by signing up for our transformative program now.

At Mantra Yoga and Meditation School Nepal, we now offer 21 Days 200 Hours yoga teacher training Pokhara, 25 Days 300-hour yoga teacher training and 30 Days 500-hour advanced Level-II yoga teacher training in Nepal. where you can gain more experience in a shorter time. It has been specially designed to be an invaluable asset for anyone wishing to gain a deeper understanding of the yogic lifestyle. In addition to the theoretical learning, you will also have the chance to practice and refine your asanas, kriya, meditation, and pranayama techniques. Our expert trainers will guide you through all the steps you need to take in order to become a certified 300 Hour or 500 Hour yoga instructor. With this course, you will be able to confidently teach classes that blend ancient wisdom, modern practices, and science-based research.

There is no limit to yoga. Your knowledge increases with practice, but there is always more to learn, and this course is designed to maximize your knowledge and skills to teach yoga. With a 500-hour Teacher Training Course in Rishikesh, you can learn the true meaning of yoga. The regular practice of yoga keeps you connected with it and helps you understand the true meaning of life.

A true explorer always finds new ways to explore yoga. You might be wondering which style should I learn how to teach. So, let us make it clear that there is not much difference in the teaching syllabus for each style. The core elements are the same, but the differences are more in the style of practice and the amount of time you connect with it. The more days you give to the style, the more you learn about it.

3 Meals: Monday – Friday | 1 Saturday Only Breakfast: 2 Saturday No Meals | All Sunday: Full Free

The valley of Pokhara is abundant with lush agricultural land and, hence, delectable meals prepared from fresh produce are a signature style of cooking for the people of Nepal.

Following the same style, they serve healthy vegetarian meals, equally palatable to all our participating candidates.

The meals are Rajsic in nature, cooked with- onion, garlic, scallion, leek, chive, mushroom, herbal spices, Tofu, (fruit), eggplant, etc and are prepared by chefs specializing in Yogic diet to match the body requirements. Examples of Nepali style meals are traditional dal bhat, root-vegetables and lentils curry with white and brown rice, seasonable vegetables and fruits salad and roti

The food is 100% vegetarian, following the balance of body and mind. A pure vegan diet can also be availed on request.

.

• Accommodation – Single and Sharing Room available (Double Bed and Two Single)
• Hot and Cold Shower
• Course Material – Yoga Manual, Cleansing Kit, one Yoga Book for Self Study
• Vegetarian, vegan meals
• WiFi Internet – in Accommodation available
• Ashtanga Vinyasa and Hatha Yoga
• Detailed teaching on Yoga Asana, Pranayama, Mudras, Sadhana, Vedic Philosophy, Mantra chanting, Yoga Anatomy and Yoga Philosophy
• Mats – We provide for Practice but you can bring your own Energy Mat
• Meditation – Various Meditation techniques
• Outdoor Yoga practice and Meditation
• Sunday is digesting the knowledge and resting the body
• Excursion: weekend Social Culture and recreational activities

What’s Not Included in This Package

• Airport transfers (Available on an additional cost)
• Visa fees
• Flights
• Medical facilities (Please be aware to carry your own medicals with you if needed)

How to get to Pokhara?

1. Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport in Kathmandu. By the time of landing, you can either fly to Pokhara domestic airport afterwards ride bus or take a cab that can be availed to our venue in Pokhara. Or We can arrange your transportation on additional cost.

Book a good flight:

• MakeMyTrip.com

2. Arrival by bus – from Kathmandu (Thamel) to Pokhara Bus stop

3. No trains are available

Visa for Nepal

1. Visa on arrival

1. At the Tribhuvan International Airport, Kathmandu
2. At the border entry points in Kakadvitta, Birgunj, Bhairahawa, Nepalgunj, Gaddachowki on Nepal-India border and Kodari on Nepal-China border

2. Apply Online for a Tourist Visa 

https://online.nepalimmigration.gov.np/tourist-visa

3. Visa can also be obtained at the nearest Nepal Embassy or Diplomatic Mission

4. Visa can also be obtained (renewal purposes) at the Department of Immigration, Kalikasthan, Kathmandu

Requirements for the visa:

• Valid passport
• One passport -size photo with a light background (no specific size)

Visa fees:

Multiple entry     15 days     US$ 25 or equivalent convertible currency

Multiple entry     30 days     US$ 40 or equivalent convertible currency

Multiple entry     90 days     US$ 100 or equivalent convertible currency

Who can get a free visa for 30- days?

1. Nationals of South Asia countries like:

Bangladesh, Bhutan, Maldives, Pakistan and Sri Lanka

For the first visit in one visa year (January – December)

2. Indian nationals

Further information for visa requirements in Nepal

Money in Pokhara

1. Currency 

• Nepalese Rupee or NRP & Rs

2. Where to get money?

• Automated Teller Machines are available throughout Nepal.
• ATM:
  • The best places to try ATMs is around Thamel in Kathmandu and Lakeside in Pokhara where there are “ATM Lounges”
  • The limits range from 10,000 rupees to 30,000 rupees depending on the bank. Most ATMs charge a fee for their usage per transaction so do keep that in mind.
• Credit Cards:
  • All major Credit cards are accepted in Nepal. These include VISA, MasterCard, Cirrus and American Express.

Further information to money in Pokhara/ Nepal 

Want to know more – Read here about Things to do in Pokhara Nepal

Payment Policy

1. Non-refundable advance deposit:

A non-refundable advance deposit of 25% of the total course price is required at the time of registration. Students are responsible for any additional PayPal charges incurred during the transaction.

Payment Options for the Non-Refundable Deposit: Choose from the following payment methods for the non-refundable deposit:

1. PayPal – with additional PayPal fees.
2. Wise – with additional fees.

2. Remaining Full Payment

The remaining 75% of the course fee is to be paid on-site. Accepted currencies for on-site payment include USD, Euro, Pounds, and NPR.

Cancellation and Transfer Policy

• A reservation necessitates a non-refundable deposit of 25% of the total course price. If you choose not to join the course or wish to change to a different course, the deposit is non-refundable.Transfer of Course to Another Month: The deposit is fully non-refundable in any case. However, with a four weeks’ advance notice, course transfer to another month may be accommodated based on availability. Transfer of the course to friends and family is not permitted. If a cancellation is made within the four-week period, the request will not be accepted, and the non-refundable advance deposit will be forfeited.Remaining Payment: The remaining 75% of the course fee should be settled upon arrival before the Orientation Ceremony. Once the course has commenced, the full fee becomes non-refundable, and no refunds will be issued if an individual decides to leave for any reason. Any issues regarding facilities or training classes should be addressed during the course; no excuses or claims will be entertained after leaving the course, either during or after its completion.