Ashtanga Yoga | Vinyasa Flow | Hatha Yoga
Ashtanga Yoga | Vinyasa Flow | Hatha Yoga

Yoga Teacher Training Rishikesh

yoga teacher training in rishikesh Private Room Indian Residents Foreigners Sharing Room
₹50,000 $1300 $1200 ₹40,000 $1200 $1100
200 Hour Yoga Teacher Training In Rishikesh Every Month From 2nd to 25th Day Age Group: 15 - 60 Years Residential Course with Meals Vegan | Vegetarian Discounted price is claimable only if you book 1-month in advance One Local Sightseeing and Beach Yoga is Included
Location Tapovan Rishikesh
Yoga Alliance USA RYS 200 Enroll Now

YOGA TEACHER TRAINING IN RISHIKESH – INDIA

24 Days 200 Hour yoga teacher training in Rishikesh International certification approved by Yoga Alliance. @ 1200 USD | Private Room with Veg Meals

200 Hour Yoga Teacher Training Rishikesh

Yoga Teacher Training Rishikesh

“Experience the Best Yoga Teacher Training in Rishikesh “Discover the ultimate Beginner Level 1 Yoga Teacher Training in Rishikesh, India, featuring a top-rated international certification program. Our renowned school offers a transformative 200-hour residential yoga course over 24 days. Embrace the serenity of the Ashtanga Yoga Primary Series and Vinyasa Flow style yoga teacher training in the heart of Rishikesh.

Nestled amidst the enchanting foothills of Tapovan, near the Laxman Jhoola area, our primary Rishikesh Yoga and Meditation teacher training school provides an awe-inspiring backdrop of majestic mountains. The lush, green surroundings are complemented by the soothing presence of a nearby waterfall. Awaken each day to the harmonious symphony of nature, as melodious birds invite you to embark on your yoga and meditation journey.

Our school is conveniently located just a short 15-minute walk from Laxman Jhoola, and it is in close proximity to the sacred banks of the “Mother River” Ganges. Far removed from the chaos of the city, our serene natural setting allows you to delve deeper into your inner self and take meaningful strides on your spiritual path.

Experience the finest Yoga Teacher Training Rishikesh has to offer at our esteemed school.

What Students Say About Us?

Aroa JaraAroa Jara
12:56 28 Nov 23
I completed my 200 hours Yoga Teacher Training Course with Mantra Yoga & Meditation School in Nepal.We spent 21 amazing days in Begnas Lake, with beautiful surroundings and breathtaking mountain views.The food was incredible and there were loads of it. The Shivalaya Ashram where we stayed was really good, the school has all the facilities you need and the family that runs the place is the BEST, they really treated us like family, looking after us every day with so much love.We had an amazing connection with our teachers, who not only thought us how to begin in this new path of Yoga but also shared incredible moments with us at some of the Nepali festivals or during our days out trekking.I'll never forget my time at the school, a true life-changing experience, I cannot thank them enough for bringing in me the inspiration I needed to become a Yoga teacher but also to live a better and happier life.
Nathalie FlückNathalie Flück
08:50 24 Oct 23
I took the pranayama course for beginners. My teacher was Joshan and he was excellent. He is impressive with his wisdom and kindness, but also with his humor. I loved this course. I regret not having had time to do the intermediate or advanced pranayama class or other classes, but I will definitely come back 🙏🏻
Anh NguyenAnh Nguyen
15:37 12 Sep 23
Sarvottam Ji is a great teacher. He is patient and I learned so much from him. I will continue to take more pranayama classes from him and I highly recommend. Thank you so much Sarvottam Ji.
Divya SharmaDivya Sharma
17:12 31 Jul 23
This place is magical!!The experience was truly transformative. Joshan sir was knowledgeable, patient, and created a supportive learning environment. The course curriculum was comprehensive, covering various aspects of sound healing and its applications. The practical sessions were enlightening and helped me deepen my understanding of healing frequencies. Overall, it was an enriching journey, and I highly recommend this school to anyone seeking to explore the world of sound healing and meditation.Looking forward to complete the next level of sound healing course.Thank you sir for all your support and teachings.
Aparna SordiAparna Sordi
11:37 30 Jul 23
Excellent teachers and great learning experience. I recommend this school if you wish to find the true yogi within!
Ali BosuhailAli Bosuhail
11:10 01 Jul 23
Very nice experiance
Denisa SádovskáDenisa Sádovská
16:31 01 Jun 23
My Yoga & Meditation TTC here was amazing! I hoped to find something like this..something, that goes deeper, beyond asanas. I am so glad and grateful that I found this school. The teachers shared with us so much and helped us not just to learn, but also to experience what we are talking about. We've learnt about yoga philosophy and practised asana, pranayama, shatkarma, various concentration a meditation techniques every day - and not just at school, also in temples and by Ganga! Our teachers were really supportive and inspiring. Actually everybody at school was so helpful and I appreciate them all a lot. I'll never forget this experience and definitely want to keep learning. Hope for coming back to this school 🙏 Thanks for such an amazing experience!
Amberlyn HowAmberlyn How
14:51 07 Feb 23
I joined Intermediate level Pranayama course with Sarvottam sir at Rishikesh. He’s so patient and knowledgeable. This is the school worth your visit if you’re looking for traditional pranayama knowledge to deepen your practice in yoga. Will come back for Advance level in future ❤️🙏
Kalpana MeenaKalpana Meena
01:59 14 Jun 22
Hi! I joined beginner level prayanama (online) with Sarvottam sir in June' 2022. The way sir integrated the theory of prayanama with the real practice fascinated me, this way I understood the nuances of Prayanama and practiced better. Not many focus on theory part, I loved how sir, focussed on both and stayed patient with me throughout exactly how a mentor pushes you to get better with slow but accurate steps.. I highly recommend this course with Sarvottam sir for his expertise, patience and humbleness. So grateful!
Bahaa MalaebBahaa Malaeb
08:24 26 Aug 20
I have had a training course with Mantra yoga for the Pranyama. My whole experience was very fulfilling, and exceeded my expectations. The trainer Sarvottam Ji was excellent; he is highly qualified in his field, and was able to convey the training very efficiently covering all theoretical and practical aspects. I would not hesitate to recommend the School to anyone, and for sure i will be pursuing more courses with them.
Kristina BobovnickaKristina Bobovnicka
10:36 09 Mar 20
Doing my 200 hour yoga & meditation teacher training course at the Mantra Yoga & Meditation School in Rishikesh is an experience I will never forget.I learned a lot about yoga, far beyond just the physical asana practice. We had a packed daily schedule including shatkarma, pranayama, ashtanga practice, philosophy, anatomy, alignment, vinyasa flow and meditation. But at the same time we had enough time to relax, see more of Rishikesh, and get to know others from our group.Every Sunday the school planned a fun trip to explore more of the surrounding areas, and we even had a dance party or two at the school which was a welcome change of pace during a wonderful but very challenging month.All of the teachers are extremely knowledgeable and supportive (and understanding when we had a million questions about something) and great at teaching at a level we could all understand. I definitely have a lot more to learn but this was a great start of my journey.A huge thank you to not just the teachers, but also the management team for making everything run smoothly, the phenomenal kitchen staff for feeding us the most delicious (and healthy food), and our wonderful photographer for documenting this entire month.
Komal SinghKomal Singh
11:26 01 May 19
I recently completed my 200hr yoga teacher training course in Rishikeshand I absolutely loved the experience. The environment facilitated aspace for personal, physical and mental growth. The teachers are lovelyand will try to their best to accommodate to all needs. Thank you forthis wonderful experience. I highly recommend Mantra Yoga & MeditationSchool India.
sonu saxenasonu saxena
07:21 27 Jan 18
THE BEST YOGA TEACHER TRAINING SCHOOL IN RISHIKESHMantra Yoga & Meditation is the best school to learn yoga .I did 200 hour Yoga Teacher Training Course .It was a life changing and very much enjoyable experience for me to learn from the best knowledgeable professional teachers.the activity of visiting the interesting sights near the school.The accommodation was fresh, clean and simple and the food was really healthy and delicious!I recommend this school to everyone.I have had so much fun learning with you!A g
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Yoga Teacher Training Rishikesh Review - Mantra Yoga School

Yoga Teacher Training Rishikesh India -200 Hour YTT Course

A 4 weeks of intensive Yoga course to strengthen your yoga practice.

YTT Rishikesh – Our holistic and high professional approach to yoga will grow your confidence as practitioner and teacher.

  • Study of Asana (alignment and variations, modifications for all practitioner levels).
  • Art of sequencing and improvisation in the class.
  • Observation with specific angles related to a posture.
  • Intelligent use of props to help improve practice at its early stages.
  • Cultivation of Command through voice modulations.
  • Postures with their Sanskrit Names and terminology.
  • Confidence-building through practice teaching.
  • Principles of anatomy-physiology & psychology with Yogic Science.
  • Yoga Philosophy, Ideas and Hypothesis.
  • Spirituality and ethics with Business of Yoga.
Yoga Alliance Registered Yoga School
200 Hour Yoga Teacher Training Rishikesh

Course Fee:

Fees for International Participants

$1200 Course Fees – Sharing Room

$1300 Course Fees – Private Room

Fees for Resident Indians

INR 50,000 – Private Room

INR 40,000 – Sharing Room

The course includes:

  • Rishikesh India – 24 Days Yoga Teacher Training Course.
  • 200-hour Yoga Alliance certification course
  • Yoga Mat and Course manuals
  • Ropes, bands and bricks to practice Yoga
  • Fully furnished private room with private bathroom and shower.
  • 3 yummy vegetarian meals per day
  • Sunday excursions
  • Common spaces as dining room, living room and garden
  • Wi-Fi internet access

200 YTTC Daily Schedule:

  • Check In on 01st Day of Every Month.
  • Check Out on 25th Day of Every Month.
  • 05:30 am – Wake Up
  • 06:00 am – Herbal Tea
  • 06:30 am – Shatkarma/Pranayama
  • 07:00 am – Vinyasa Flow Yoga Practice
  • 08:30 am – Breakfast
  • 09:30 am – Yoga Anatomy
  • 11:00 am – Yoga Philosophy
  • 12:00 pm – Lunch + Break
  • 03:00 pm – Yoga Body Alignment
  • 04:00 pm – Ashtanga Vinyasa Yoga Practice
  • 06:00 pm – Meditation & Mantra Chanting
  • 07:00 pm – Dinner

WHY MANTRA YOGA MEDITATION SCHOOL?

Life-changing experience – 100% Satisfaction Guarantee.

Yoga Teacher Training Rishikesh

We are proudly hosting the happiest students of Rishikesh!

Or at least this is what they tell us. These are some of the reasons:

  1. Small class sizes.
  2. Highly experienced teachers.
  3. A strong support network.
  4. Dedicated to your success.
  5. Established and successful.
  6. Its stunning location and venue.
  7. Life Changing learning experience.

Learn more about the school in our About Page.

You can also read the reviews of some of our students Course Reviews Page.

200 HOUR YOGA TEACHER TRAINING IN RISHIKESH – DATES & APPLICATION

Book a course place or reach us for further information.

200 Hour Yoga Teacher Training Venue: Rishikesh

Our beautiful Yoga school for the 200 Hour Yoga Teacher Training in Rishikesh, India located in in the beautiful foothills of the Tapovan area, surrounded by mountains, a short walking distance away from Laxman Jhoola, and the banks of the “Mother River” Ganges. Learn more about the venue by clicking here.

Accommodation - Mantra Yoga Yoga and Meditation School Rishikesh

200 Hour Yoga TTC Rishikesh 2024

Early Bird- Offer- Discount- 1 Months or more in Advance (Sharing Room) @1200 USD

Book 1 Month in Advance -(Private Room) @1300 USD

02nd January to 25th January 2024

Price $1350 Per Month

Apply Now

200 Hours Yoga TTC Rishikesh

Early Bird- Offer- Discount- 1 Months or more in Advance.(Sharing Room) @1200 USD

Book 1 Month in Advance (Private Room) @1300 USD

02nd February to 25th February -2024

Price $1350 Per Month

Apply Now

200 Hours Yoga TTC Rishikesh

Early Bird- Offer- Discount- 1 Month or more in Advance (Sharing Room) @1200 USD

Book 1 Month in Advance (Private Room) @1300 USD

02nd March to 25th March -2024

Price $1350 Per Month

Apply Now

200 Hours Yoga TTC Rishikesh

Early Bird- Offer- Discount- 1 Months or more in Advance (Sharing Room) @1200 USD

Book 1 Month in Advance (Private Room) @1300 USD

02nd April to 25th April -2024

Price $1350 Per Month

Apply Now

200 Hour Yoga Teacher Training Rishikesh

Early Bird- Offer- Discount- 1 Months or more in Advance (Sharing Room) @1200 USD

Book 1 Month in Advance (Private Room) @1300 USD

02nd May to 25th May -2024

Price $1350 Per Month
Rishikesh
Apply Now

Yoga Teacher Training In Rishikesh

Early Bird- Offer- Discount- 1 Month or more in Advance (Sharing Room) @1200 USD

Book 1 Month in Advance (Private Room) @1300 USD

01st June to 25th June 2024

Price $1350 Per Month
Rishikesh
Apply Now

200 Hour Yoga TTC Rishikesh 2024

Early Bird- Offer- Discount- 1 Months or more in Advance(Sharing Room)@1200 USD

Book 1 Month in Advance (Private Room) @1300 USD

02nd July to 25th July 2024

Price $1350 Per Month
Rishikesh
Apply Now

200 hour Yoga Teacher Training Rishikesh

Early Bird- Offer- Discount- 1 Month or more in Advance (Sharing Room) @1200 USD

Book 1 Month in Advance (Private Room) @1300 USD

02nd Aug to 25th Aug 2024

Price $1350 Per Month
Rishikesh
Apply Now

200 hour Yoga Teacher Training Course

Early Bird- Offer- Discount- 1 Month or more in Advance (Sharing Room) @1200 USD

Book 1 Month in Advance @1300 USD

02nd Sept to 25th Sept 2024

Price $1350 Per Month
Rishikesh
Apply Now

Yoga Teacher Training Rishikesh - 200 Hour

Early Bird- Offer- Discount- 1 Month or more in Advance (Sharing Room) @1200 USD

Book 1 Month in Advance (Private Room)@1300 USD

02nd Oct to 25th Oct 2024

Price $1350 Per Month
Rishikesh
Apply Now

200 hrs Yoga Teacher Training Course

Early Bird- Offer- Discount- 1 Month or more in Advance (Sharing Room) @1200 USD

Book 1 Month in Advance (Private Room) @1300 USD

02nd Nov to 25th Nov 2024

Price $1350 Per Month
Rishikesh
Apply Now

Ashtanga Yoga teacher training

Early Bird- Offer- Discount- 1 Month or more in Advance (Sharing Room) @1200 USD

Book 1 Month in Advance (Private Room) @1300 USD

02nd Dec to 25th Dec 2024

Price $1350 Per Month
Rishikesh
Apply Now

Get in touch with us

Set the foundation for your spiritual yogic health & wellness Journey with a Free consultation with our Yoga & meditation training expert. We are here to help you get started and want to see you succeed with your choice of 200-hour yoga teacher training Rishikesh for Beginner & Intermediate teacher training, yoga vacation retreat

  • Mail to Mantra Yoga Meditation

    namaskar@mantrayogameditation.org
    mantrayogmeditation@gmail.com

  • Contact No. for Yoga Teacher Training School

    +91-7428412108
    +91-9958672399

  • Training School Location

    Village Ghugtayni Road, Upper Tapovan, Rishikesh, Uttrakhand 249192 India.

    Send us a message

    Mantra Yoga & Meditation RYS 200 Hour Yoga School – Syllabus

    The course includes all you need to learn to teach Vinyasa Yoga & the primary series of Ashtanga Yoga.

    SHATKARMA – CLEANSING PROCESS

    Cleansing techniques to make the body clean, strong, free of diseases.

    • Jal Neti : – Water Nasal Cleansing Process – 1st Weekdays
    • Shankha Prakaschalan – Cleansing process of Intestine – 1st Saturday
    • Sutra Neti :- Rubber Nasal  Cleansing Process  –  2nd Weekdays
    • Kunjal – Cleansing process of Throat & Mucus –  2nd Saturday
    • Kapalbhati: – A breathing technique for purifying the frontal region of the brain.(Everyday).
    • Mantra Chanting : Covering 5 Mantra’s.

    PRANAYAMA – BREATHING TECHNIQUES

    Breathing techniques to increase our energy, release stress, improve our mental clarity, and improve our physical health.

    • Bhastrika:- Bellows Breath
    • Surya Bhedi :- Vitality Stimulating Breath
    • Nadi Shodhan :- Psychic Network Purification
    • Bhramari :- Humming Bee Breath
    • Ujjayi :- Yogic/Victorious Breath
    • Sheetali :- Cooling Breath

    YOGA ANATOMY & PHYSIOLOGY

    A better understanding of the anatomy of the body will help you to practice and teach yoga in a safe way, to fine-tune your alignment and deepen your postures.

    • Respiratory System
    • The Breath Connection: Pranayama
    • Skeletal System and Movement
    • Muscular System: Physiology and Actions of Muscles
    • Muscles of the Pelvic Girdle & Thigh
    • Muscles of the Trunk
    • Shoulder Girdle & Upper Arms
    • Digestive System and Ayurveda
    • Cardiovascular System
    • Anatomy & Physiology of Inversions
    • Endocrine System vs Nervous System
    • Bandhas & Chakras

    Multi-Style Yoga – Ashtanga, Vinyasa & Hatha Yoga

    Engage in the Ashtanga Yoga Teacher Training Rishikesh program to alter your life. Unlock the power of mindful movement, breath, and meditation as you embark on a journey of self-discovery and inner balance with multi-style Yoga. Our experienced instructors will guide you through traditional Ashtanga yoga primary series, Vinyasa Flow Yoga sequences and Hatha Yoga. Join us for an enriching and empowering experience that will deepen your practice and elevate your well-being. Discover the path to harmony and vitality with our Ashtanga Yoga Training today

    YOGA PHILOSOPHY

    Understanding the origins of Yoga, the fundamental ideas on which Yoga practice is based and the ways in which it has developed during the ensuing millennia. We will also help you to navigate through the Ancient Vedas.

    The Four Vedas:  (1) Rig-Veda (2) Yajur-veda (3) Sama-veda (4) Atharva-veda

    The Six Darshan Shastras (Schools of Philosophy)
    (1) Poorv Mimansa by Sage Jaimini
    (2) Nyay by Sage Gautam
    (3) Vaisheshik by Sage Kanad
    (4) Sankhya by Bhagwan Kapil
    (5) Yog by Sage Patanjali
    (6) Uttar Mimansa (Brahm Sutra) by Bhagwan Ved Vyas.

    All the six Darshan Shastras are in sutra form.

    Patanjali Yoga Sutra :- Details about Eight Limbs of Yoga (Astanga Yog)
    Bhagwat Geeta :- Glimpse of Coverage
    (1) Gyan Yog – yoga of Knowledge
    (2) Bhakti Yog – yoga of Devotion
    (3) Karma Yog – yoga of Action Hatha (Vinyasa Yoga) :- Covering – (1) Asan – Postures (2) Pranayama – Nadis, Pranic Body
    (3) Bandhas – Psychic Locks (4) Mudras – Gestures (5) Chakras – Psychic Philosophy of Yoga.

    MEDITATION & MANTRA CHANTING

    24 Days best Yoga Teacher Training Rishikesh India offered by Mantra Yoga. Our 200 hour Yoga teacher training in Rishikesh allows to experience Ashtanga Primary Series and Vinyasa flow intensive practices. It is a doorway to begin your Yogic Journey with an International certification. Mantra Yoga School is RYS 200, Yoga Alliance, USA. Besides, Ashtanga Yoga teacher training Rishikesh, Mantra Yoga School also open an opportunity for Spiritual devotees to become a certified Meditation teacher and Sound Healer. with our 200 Hour Meditation and Sound Healing Teacher Training Course in Rishikesh India you can learn, practice and heal others for chronic and physiological disease. Besides  Yoga teacher training in Rishikesh India is a 24 Days Intensive course for Beginners. Where you will practice different meditation techniques along the 4 weeks of the 200 Hour Teacher Training Course in Rishikesh. These are some of the techniques we teach at Mantra Yoga Meditation School: Mudra, Mindfulness meditation, Vedic Japa meditation, Demo session of Transcendental meditation, Anapanasatiyog Buddhist meditation techniques, Vipassana meditation, Kundalini Meditation, Raj yog meditation, Chakra Meditation, Third eye meditation, Mantra meditation, Visualization meditation and many more.

    You will also have the opportunity to explore, learn and experience the ancient art of Veda Mantra and the magic of chanting.

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    Yoga Teacher Training In Rishikesh

    Every Month For 2nd to 25th Day

    24 Days 200 Hours

    Age Group: 15 - 60+

    Residential Course with Meals

    Vegan | Vegetarian

    Resident Indian Foreigners**
    Private Room ₹50,000 $1400 $1300
    Sharing Room
    (twin-Sharing)
    ₹40,000 $1300 $1200
    yoga teacher training rishikesh **Book Upto 2-month in advance to claim discount!!

    One Local Sightseeing and beach yoga is included
    Location Tapovan Rishikesh