Post Archive by Month: August,2018

Beach Yoga in Goa

mantra August 16, 2018 0 comments 0

Beach Yoga Teacher Training Class in Goa Why to practice Yoga in Beach? Today as we all know that we are living in thetechno and unnaturalenvironment that is prone to deteriorating health conditions and it has become very important to look after our health and fitness. One of the best and trending way to enhance our physical/Mental, Emotional and Intellectual…

Hatha Vs Ashtanga Yoga

mantra August 5, 2018 0 comments 0

What is the difference between Hatha and Ashtanga Yoga? Hatha vs Ashtanga Yoga Yoga goes beyond just physical practice. It combines the strength of both the body and mind. This kind of exercise requires focus and concentration, mainly on breathing. Those who practice yoga know how effectively conscious breathing can impact their experience of yoga. Yoga has many different…