500 Hour Yoga Teacher Training Nepal
Beginners to Advance YTTC Pokhara-Nepal
Become internationally certified 500 Hour Yoga Teacher to lead advanced Ashtanga and Vinyasa yoga classes globally!
Join 30 Days 500 Hours Yoga Teacher Training Nepal Course in the middle of beautiful Himalayas mountains of Pokhara Nepal – unfolding some of nature’s most beautiful treasures. A place where you want to forget about the hectic life and take a break-free from this world. Learn the different types of Yoga Asanas aka Posture of Ashtanga, Vinyasa flow and Hatha Yoga along various Meditation methods in a beautifully spiritual & natural setting in Himalayan City.
Pokhara is also known as Gateway of Mountains, 2nd largest city with some of the highest mountains in the world like Dhaulagiri Range, Manaslu, Annapurna Circuit. Mountain Machu Picchu is very much visible from our Yoga Teacher Training Centre. A place where you can grow spiritually and mentally to recharge your battery.
The 30-day 500 Hour Yoga Teacher Training Course is designed for those with limited time who want to complete the course in a short period. This comprehensive course covers all the required syllabus from World known Yoga Alliance standards, allowing you to be ready to teach within 30 days. Combining both theoretical and practical learning, this course is perfect for aspiring yoga teachers.
35 Minutes drive from Pokhara International Airport and 25 minutes flight from capital Kathmandu takes you to this picturesque city which is well known for some of the world’s highest treks.
Nepal is greatest attraction for tourism for it’s people with diverse inhabit of Hindus and Buddhists, along with that it’s tradition, cultural experience and hospitality.
Nepal Yoga School offers the best and most peaceful surrounding that is perfect for yoga course to reduce stress and to achieve life harmony. In search of a Advance Yoga Teacher Training School in Pokhara Nepal that is registered with the yoga alliance, USA.
The course which can register you as Advanced Yoga Teacher and be acknowledge around globe as ‘Yoga Guru’. The 500 Hours YTTC course is combination of both 200 Hours YTT and 300 Hours YTT Nepal, where you can learn about the Yoga World in-depth with the supervision of our experienced teachers.
Advanced Yoga Teacher Training Skills for Yoga Lovers & People who want to further pursue Yoga as a profession in Heart of Himalayas -Nepal
In-depth Teaching
In-depth Teaching
500 Hours Course is advance level of yoga teacher training course. This course is design for intermediate and advance practitioners level student who wants to take advance level training. You will learn about different Yoga theory, art, history about Vedic Wisdom and different practices like Hatha Yoga, Pranayama, etc
Bond & Spirituality
Bond & Spirituality
The regular practice of yoga keeps you connected with it and helps you understand the true meaning of life. A memorable experience with new bonds and friendships that you will cherish for the rest of your life, and teachers who care about you and will support you through your yoga teaching journey. You will be under the guidance.
In-depth Teaching
You will receive the highest caliber of training from experienced instructors who practice and teach the traditional Indian styles of yoga. Along with training you will receive a dual Yoga Alliance Certification to teach both Yoga and Meditation internationally.
Benefits of 500 Hours Yoga Teacher Training Program is more than a course. We will provide you with all the tools to fully embody yoga and its sacred principles, so that teaching becomes a natural evolution. With constant monitoring and guidance of mentors to become one experienced level Yoga Teacher. Mantra Yoga and Meditation School in Nepal is accredited RYS 200, RYS 300, RYS 500, Yoga Alliance, USA. On completion of this course, the student will be rewarded with International certificate of RYS 500.
WHY POKHARA NEPAL FOR 500 HOUR YOGA TEACHER TRAINING ?
Benefits of doing your Yoga Teacher Training in Pokhara (Nepal)
The Yoga Teacher Training School is held at new solitary lodge which is 700 meters from beautiful Phewa Lake with attraction of World Peace Pagoda and Tibetan chants. With the help of 500 Hours Yoga Teacher Training course you can build strong teaching foundation along experience the peace, calm and joy. Pokhara Yoga Centre of Mantra Yoga school being at a distance of within 5 km from the airport and less than 1 km from the bus station is easy to get to.
The driveway through have multiple mouth-watering restaurants and street foods, which no tourists want to miss. Nepalese cuisine is one of the most famous Asian foods that revolves around their culture against popular belief in Nepal.
200 HOUR YTTC
21 Days Program
Beginner Level
Private Room : $1400
Double Sharing Room : $1300
300 HOUR YTTC
15 Days Program
Intermediate/Advanced Level
Private Room : $1300
Double Sharing Room : $1200
500 HOUR YTTC
30 Days Program
Intermediate/Master Level
Private Room : $2,200
Double Sharing Room : $2,000
WHAT IS 500 HOURS YTTC ?
500 Hours Yoga Teacher Training Course is designed for Master Level Yoga Experience. It is the Highest international standard for Yoga. 500 Hours YTTC is designed to provide you with more in-depth concepts about Yoga than any other Yoga training. It consists of 200 Hours and 300 Hours Yoga Teacher training Course. The highly intensive course requires 2 months and patience to nourish you with sound blessings. This yoga course registered with the Yoga Alliance. On completion of course, you are awarded a registered Yoga Alliance Trainer. LEARN MORE ABOUT 500 HOUR YTT
Students and guests traveling from abroad will be provided with a safe and secure accommodation facility in Mantra Yoga and Meditation School and Retreat centre in Pokhara. The retreat centre provides a supportive yoga family, cozy environment, which is also a perfect living space away from home.
This Advanced Yoga Teacher Training Course in Pokhara, Nepal is an excellent opportunity to gain the most yogic knowledge and enhance your skills in teaching yoga. From Kriyas, breathing practices to yoga asanas alignment, adjustment to yoga mudras and bandhas, and from yoga anatomy to yoga philosophy, you will learn everything in expanded form.
500 Yoga Teacher Training Course Pokhara is highest course for aspiring Yoga teacher. With this course certificate you can teach anyone around the world. It’s international registered certificate to give you recognization in yoga community.
These are one of the most common yoga practices for beginners. Hatha yoga teaches you about standing/physical posture importance and practices. Ashtanga yoga is dynamic yoga with a lot of spectrum in it. Vinyasa is higher version of hatha and freestyle of ashtanga yoga.
500 Hour YTTC Nepal tests your physical limits, reduces stress and increase body strength. This level of course is designed for people who are passionate about yoga and harmony in life. With the help of this course you will unfold new life and attain peace.
Mantra Yoga & Meditation School provide you memorable experience with new bonds and friendships that you will cherish for the rest of your life, and teachers who care about you and will support you through your yoga teaching journey. In this course you will learn about yogic world and apart from training, we will hold alot of fun activities for you! Read More About Activities!
Skill Level
*Intermediate Level*
*Advance Practitioners*
Minimum and Maximum Student Group
Minimum 1 and Maximum 10 Global yoga teacher training students each training.
- Yoga Philosophy
- Anatomy & Alignment
- Ayurveda
- Art of teaching yoga
- Yoga teaching principles
- First teaching experience
We will cover topics like:
- Business aspects of Yoga
- How to get a job as a Yoga Teacher?
- How to travel and teach yoga?
- How to promote yourself as a Yoga Teacher?
- Personal growth
- Clarity about your authentic life path
- Building trust in your abilities and emerge self-love
- Emotional stability and happiness
- Develop a Healthy Lifestyle
- Hatha Yoga
- Ashtanga Primary Series
- Vinyasa Flow Yoga
- Meditation and Mantra Chanting
- Mudras
- Pranayama
- Shatkarma: cleansing process (twice in a week)
- Outdoor Yoga Classes
- Correct Knowledge
- Correct Technique
- Ability to improvise
- Art of Teaching & Delivery
- Sequencing of a Yoga Class
- Teaching Yoga Classes
It is the highest caliber of training from experienced instructors who practice and teach the traditional Indian styles of yoga. With 500 hours RYS, you will become an advanced yoga teacher, ready to teach Hatha, Ashtanga, and Vinyasa Flow yoga classes for all levels. The dual Yoga Alliance Certification to teach both Yoga and Meditation internationally. Deeper into your love and passion for yoga and take your already strong yoga practice to a much higher level.
You will have a memorable experience with new bonds and friendships that you will cherish for the rest of your life, and teachers who care about you and will support you through your yoga teaching journey. This course is designed to have 15 days Ashtanga Yoga Primary Series and 15 days Ashtanga Yoga Intermediate Series.
What is Difference between 200 Hours and 300 Hours Yoga Teacher Training Course ?
200 Hours
The full-time 500 Hours training stretches under a four-week period. The afternoon sessions contain a short workshop followed by a practice session. Your teachers will be available for questions, advice, and corrections.
The advanced 500 hour yoga teacher training course in Nepal is an ideal for those wishing to experience yoga as a journey for self-realization & knowledge of your Physical, Mental, emotional body and Spiritual well being.
300 Hours
The full-time 300 Hours training stretches under a four-week period.The afternoon sessions contain a short workshop followed by a practice session. In this 300-Hour Yoga and Meditation Teacher Training course, you will learn more about the art of teaching yoga and driving your career as an international yoga teacher with a dual Yoga Alliance certification to teach both yoga and meditation.
Practice Classes
Yoga Practical Techniques
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Asanas and Kriyas
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Pranayama
-
Mantra chanting from Vedas and Vedangas
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15+ Meditation techniques
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60 Hours Vinyasa Flow and 15 Hours Hatha Yoga
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Posture Alignment & Adjustment Classes
-
Art of Teaching in group setting
-
Business aspects of Yoga
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How to begin your Yoga School Retreat Centre/Studio
200 & 300 Hour Yoga Teacher Training in Nepal - Sample of Daily Schedule 2025-2026 | |
Daily Schedule | Activity |
06:30 Am- 06:45 am | Herbal Tea |
06.45 am – 07:00 am | Shatkarma |
07:30 am - 09:00 am | Asana and Pranayama practice |
09:15 am – 10.00 am | Breakfast (Monday to Saturday) |
10:15 am – 11:15 am | Philosophy |
11:30 am – 12.30 pm | Art of teaching |
1.00 pm – 2.45 pm | Lunch and rest |
03.00 pm – 4.00 pm | Anatomy- Online or Offline |
4.15 pm – 05.45 pm | Yoga class |
6.00 pm – 7.00 pm | Meditation |
7.00 pm – 8.00 pm | Dinner |
500 HOUR YTTC
Multi-Style Yoga Teacher Training
500 HOUR YTTC
Multi-Style Yoga Teacher Training
500 HOUR YTTC
Multi-Style Yoga Teacher Training
500 HOUR YTTC DATES
30 Days Course
- 01st Mar 2025 – 30th Mar 2025
- 01st Apr 2025 – 30th Apr 2025
- 01st May 2025 – 30th May 2025
- 01st June 2025 – 30th June 2025
- 01st July 2025 – 30th July 2025
- 01st Sept 2025 – 30st Sept 2025
- 01st Oct 2025 – 30th Oct 2025
- 01st Nov 2025 – 30th Nov 2025
- 01st Dec 2025 – 30th Dec 2025
- 01st Mar 2026 – 30th Mar 2026
- 01st Apr 2026 – 30th Apr 2026
- 01st May 2026 – 30th May 2026
- 01st June 2026 – 30th June-2026
(Rooms are Non-AC Rooms, optional: can be upgraded for additional costs)
Early Bird Discount: Book Up to 2 month in advance and get USD 100 off!- Already applicable in above mentioned Cost.
ACCOMMODATION
Students and guests traveling from abroad will be provided with a safe and secure accommodation facility in Mantra Yoga and Meditation Retreats Center in Pokhara. The retreat center provides a supportive yoga family cozy environment, which is also a perfect living space away from home.
*Option Available – Shared Room and Private Room with attached bathroom
( AC and Non Air-conditioned )
* Accommodation Facilities Yogashala *Garden *Free Wi-Fi *Kitchen *Dinning Area.
FOOD
3 Meals: Monday – Saturday | 2 Sunday: only Breakfast | Sunday: 2 full free
The valley of Pokhara is abundant with lush agricultural land and, hence, delectable meals prepared from fresh produce are a signature style of cooking for the people of Nepal.
Following the same style, they serve healthy vegetarian meals, equally palatable to all our participating candidates.
The meals are Rajsic in nature, cooked with- onion, garlic, scallion, leek, chive, mushroom, herbal spices, Tofu, (fruit), eggplant, etc and are prepared by chefs specializing in Yogic diet to match the body requirements.
Examples of Nepali style meals are traditional dal bhat, root-vegetables and lentils curry with white and brown rice, seasonable vegetables and fruits salad and roti
The food is 100% vegetarian, following the balance of body and mind. A pure vegan diet can also be availed on request.
Type
500 Hour Yoga Teacher Training Nepal | A Month long Ashtanga, Vinyasa and Hatha Yoga Residential YTT in Pokhara Nepal
Regular practice of yoga everyday. One can maintain their own health and also become certified to teach the same for society.
Duration
01st to 30th Day – 29 Nights 30 Days Program.
Check-in:
Check-in is on the 1st at 12 pm and check-out is at the 30th at 12 pm.
If you plan to arrive earlier, please feel to contact us to request additional nights in our accommodation.
Location
Yoga Teacher Training School Nepal
Address : New Solitary Lodge, Lakeside Rd 6, Pokhara 33700, Nepal
Sarvottam Ji
If you are a beginner or advanced practitioner, wish to learn a new meditation method or deep root yourself in Vedic to Modern Yoga & Meditation Philosophy. Do not miss the chance to learn Various meditation, pranayama & relaxation science of Human system in 24 Days 200 Hours YTTC.Akshey Ji
One of the glittering Yoga Gems in our yoga teacher training industry, someone could enlighten you to the journey of Hatha Yoga Posture, Alignment, cues, props along with depth of Yoga Anatomy in relation to Asanas. Learn Meditative and relative postures with him in the Class
Anu Tyagi Ji
Vinyasa Flow, Yin Yoga and Hatha Yoga Teacher, coming from Brahmin family and inspired by Grand Pa. Anu is like it’s English word Atom, which connects quickly and spread the learning to the core.
Soney ji
Ashtanga and Alignment Adjustment Teacher – From the roots of Yoga Rishikesh, India. He has traditional upbringing,always deeply connected with the spirit of being Sanātana Hindu, following Vedic rituals, awakening an early connection to the spiritual side of his life
How to get to Pokhara?
1. Arrival by airplane
Please book your flight to arrive at Tribhuvan International Airport in Kathmandu. Upon landing, you can either fly to Pokhara domestic airport then bus or cab can be availed to our venue in Pokhara. Or We can arrange your transportation on additional cost.
Book a good flight:
2. Arrival by bus – from Kathmandu (Thamel) to Pokhara Bus stop
3. No trains are available
Visa for Nepal
1. Visa on arrival
- At the Tribhuvan International Airport, Kathmandu
- At the border entry points in Kakadvitta, Birgunj, Bhairahawa, Nepalgunj, Gaddachowki on Nepal-India border and Kodari on Nepal-China border
2. Apply Online for a Tourist Visa
https://online.nepalimmigration.gov.np/tourist-visa
3. Visa can also be obtained at the nearest Nepal Embassy or Diplomatic Mission
4. Visa can also be obtained (renewal purposes) at the Department of Immigration, Kalikasthan, Kathmandu
Requirements for the visa:
- Valid passport
- One passport -size photo with a light background (no specific size)
Visa fees:
Multiple entry 15 days US$ 25 or equivalent convertible currency
Multiple entry 30 days US$ 40 or equivalent convertible currency
Multiple entry 90 days US$ 100 or equivalent convertible currency
Who can get a free visa for 30- days?
1. Nationals of South Asia countries like:
Bangladesh, Bhutan, Maldives, Pakistan and Sri Lanka
For the first visit in one visa year (January – December)
2. Indian nationals
Further information for visa requirements in Nepal
Money in Pokhara
1. Currency
- Nepalese Rupee or NRP & Rs
2. Where to get money?
- Automated Teller Machines are available throughout Nepal.
- ATM:
- The best places to try ATMs is around Thamel in Kathmandu and Lakeside in Pokhara where there are “ATM Lounges”
- The limits range from 10,000 rupees to 30,000 rupees depending on the bank. User should keep in mind that most ATMs charge a fee for their usage per transaction.
- Credit Cards:
- All Credit cards are accepted in Nepal. These include VISA, MasterCard, Cirrus and American Express.
Further information to money in Pokhara/ Nepal
Want to know more – Read here about Things to do in Pokhara Nepal
Payment Policy
-
Non-refundable advance deposit:
25% non-refundable advance deposit of the total price required to pay at time of registration. Additional PayPal Charges born by Students.
Payment of the non-refundable deposit:
-
- Paypal
- Western Union
2. Remaining Full Payment
Payment of remaining amount on site:
Cash: currencies accepted USD, Euro, Pounds
Cancellation and Transfer Policy
- A reservation requires a Non-Refundable deposit of 25% of the total price.
- Transfer of course to another month – The deposit is fully Non-refundable in any case. If requested, A four weeks advance notice is accepted to transfer to another month course, depending on the availability.
- Transfer the course to friends and family not accepted. If the booking is cancel during 4 weeks, the request will not be acceptable and non-refundable deposit will be forfeited.
- The rest of the payment ( 75%) should be paid on arrival.
