Discover the Best Yoga in Bali & Rishikesh
Mantra Yoga & Meditation School
Authentic Yoga & Meditation Teacher Training in India
At Mantra Yoga and Meditation School, we are dedicated to teaching authentic practices of Yoga, Pranayama, and Meditation rooted in India's traditional lineage. Our purpose is to guide students towards physical well-being, mental clarity, and spiritual growth through disciplined, holistic training.
Yoga Alliance USA
Certifications
Successful Graduates
Our Mission & Vision
Guiding principles that shape our teaching philosophy
Our Mission
To share the wisdom of yoga and meditation globally, empowering individuals to live healthier, more mindful, and spiritually fulfilling lives through authentic traditional practices.
Our Vision
To be recognized as a trusted global school of authentic yoga, combining ancient traditions with modern learning approaches to create transformative educational experiences.
Core Values
Authenticity
Teaching traditional practices with integrity and respect for ancient wisdom
Integrity
Maintaining honesty and transparency in all our teachings and interactions
Compassion
Creating a supportive environment for growth with kindness and understanding
Mindfulness
Practicing present-moment awareness in every aspect of learning and living
Lifelong Learning
Embracing continuous growth and evolution in our personal practice and teaching
Our Story
Rooted in tradition, growing globally
Founded in India, the birthplace of yoga, Mantra Yoga and Meditation School has become a beacon of authentic yogic education, dedicated to preserving and sharing the profound wisdom of ancient practices.
Over the years, we have had the privilege of training hundreds of students from around the world in comprehensive Yoga Teacher Training programs (RYT-200/300/500), deep Meditation practices, transformative Pranayama techniques, and holistic lifestyle approaches that honor the complete yogic path.
"Our curriculum is meticulously designed and approved by the Yoga Alliance USA, ensuring international recognition and credibility for our graduates as they embark on their teaching journeys worldwide."
What sets us apart is our commitment to maintaining the authenticity of traditional teachings while making them accessible and relevant to modern practitioners. We believe that yoga is not just a physical practice, but a complete system for achieving harmony between body, mind, and spirit.
Why Trust Mantra Yoga & Meditation School?
Your journey to authentic yoga education starts here
Yoga Alliance Registered
Officially registered as RYS (Registered Yoga School) with Yoga Alliance USA, ensuring internationally recognized certifications.
Comprehensive Certifications
Globally recognized Teacher Training Certifications including RYT-200, RYT-300, and RYT-500 programs.
Experienced Masters
Learn from certified trainers with decades of teaching practice and deep understanding of yogic philosophy.
Proven Track Record
Hundreds of successful graduates now teaching yoga worldwide, spreading authentic practices across the globe.
Outstanding Reviews
Consistently positive testimonials from international students who have experienced transformation through our programs.
Media Recognition
Featured and recognized by leading yoga and wellness publications for our authentic approach to teaching.
Begin Your Authentic Yoga Journey
Join hundreds of students who have transformed their lives through our traditional teachings
Connect With Us
Experience authentic yoga teacher training across three sacred destinations. Find us, follow us, and begin your transformative journey.
Mantra Yoga & Meditation School
Rishikesh, India - The Birthplace of Yoga
                Ghughtayni Talli, Behind Swami Samarpan Ashram Road,
                Upper Tapovan, Tapovan, Rishikesh,
                Uttarakhand 249137, India
              
Bali Yoga Center
Ubud, Bali - Island of the Gods
                Kabupaten Jl. Gn. Sari, Peliatan,
                Kecamatan Ubud, Kabupaten Gianyar,
                Bali 80571, Indonesia
              
Yoga School Nepal
Pokhara, Nepal - Gateway to the Himalayas
                Lakeside Road, Pokhara-6,
                Lakeside, Pokhara, 33700,
                Nepal
              
"Yoga is not about touching your toes. It's about what you learn on the way down."
— Ancient Wisdom
We're here to guide you on every step of your yoga journey. Connect with us and let the transformation begin.
Meet Your Master Instructor
Learn from a globally recognized expert in Sound Healing & Meditation
Sarvottam Kumar
Master of Breathwork, Sound Healing & Meditation
🏆 E-RYT 500 & YACEP Certified
Yoga Alliance USA certified with 12+ years of teaching experience
📚 25+ Years of Study
Expert in Ashtanga, Hatha, Ayurveda, Meditation, and Pranayama
🌏 Global Recognition
Program Director at Bali Yoga Center with international students
🎵 Sound Healing Mastery
Specialist in Tibetan Singing Bowls, Crystal Bowls & vibrational healing
Teaching Philosophy
Sarvottam Kumar bridges ancient yogic science with modern anatomy and trauma-informed practices, creating transformative experiences that heal both body and mind.
"Learning from Sarvottam didn't just improve my classes – it healed my heart."— Student Testimonial
Bali Yoga Center
Bali yoga center is part of the Mantra Yoga meditation School we mainly operate all the course in bali
Breathwork Teacher Training Course
35 Hours Advanced Pranayama & Breathwork Teacher Training
 
                    Globally approved certification that counts as Yoga Alliance Continuing Education (YACEP) hours
📅 Daily Schedule
6 Days in A Week (Monday - Saturday)
- ✔ Herbal Tea & Water Cleansing - 7:30 am - 7:45 am
- ✔ Pranayama & Breathwork Class - 7:45 am - 8:45 am
- ✔ Breakfast - 9:00 am - 9:30 am
- ✔ Active Breathing Meditation - 10:30 am - 11:30 am (2 Classes)
- ✔ Theory & Sequencing of Breathing Exercises - 11:30 am - 12:30 pm
- ✔ Lunch - 12:45 pm - 1:30 pm
- ✔ Pranayama & Breathwork Class - 5:15 pm - 6:15 pm
- ✔ Dinner - 7:15 pm
💰 Fee Structure
Global Student Feedback
Watch their transformational stories:
More Student Reviews
Authentic experiences shared on Google Maps:
- Review on Google Maps – Student Testimonial 1
- Review on Google Maps – Student Testimonial 2
- Review on Google Maps – Student Testimonial 3
- Review on Google Maps – Student Testimonial 4
- Review on Google Maps – Student Testimonial 5
- Review on Google Maps – Student Testimonial 6
- Review on Google Maps – Student Testimonial 7
Who Should Join Our Breathwork Course
Discover if this transformational journey is right for you
Reality of Breathwork
Who Should and Shouldn't Join | Breathwork Teacher Training
Who Should Avoid
Intense breathwork practices like Holotropic, Rebirthing, Shamanic, or Wim Hof
Breathwork Course
Shamanic, Holotropic, Chakra Breathing, Conscious Breathing, Rebirthing
Perfect For:
🧘♀️ Yoga Instructors
Looking to deepen their knowledge and offer transformative breathwork sessions to students
💆♀️ Wellness Practitioners
Therapists, counselors, and healers wanting to integrate powerful breathing techniques
🌱 Personal Development Enthusiasts
Individuals seeking tools for stress management, emotional regulation, and spiritual growth
🏥 Healthcare Professionals
Medical practitioners interested in holistic approaches to patient wellbeing and recovery
🎯 Life Coaches
Coaches wanting to enhance their toolkit with proven breathwork methodologies
🔄 Career Changers
People looking to transition into the wellness industry with valuable, marketable skills
Sound Healing Teacher Training Course
Level 1 & Level 2 Complete Sound Healing Certification
 
                    Internationally recognized certificate from Mantra Yoga Meditation School for both Level 1 and Level 2
🎵 Sound Healing Schedule
Level 1 (Mon-Wed) + Level 2 (Thu-Fri)
- 🔹 Level 1: Monday - Wednesday (2-3 Days)
- 🔹 Level 2: Thursday - Friday (2 Days)
- 🔹 Combined: Monday - Friday (5 Days)
- 🔹 Training Time: 2-3 Hours Per Day
- 🎶 Level 1 Instruments: 4 Metal + 4 Crystal Bowls
- 🎶 Level 2 Instruments: 7 Metal + 7 Crystal Bowls
- 🔹 Level 1: 9 Hours Guidance + 3 Hours Self-Practice
- 🔹 Level 2: 6 Hours Guidance + 7 Hours Self-Practice
💰 Fee Structure
Global Student Feedback
Watch their transformational sound healing stories:
More Student Reviews
Authentic experiences from our sound healing students:
Who Should Join Our Sound Healing Course
Discover if this transformational healing journey is right for you
Sound Healing Benefits
Discover the therapeutic power of Tibetan and Crystal singing bowls
Course Experience
What to expect from our comprehensive sound healing training
Healing Therapy
Learn various sound healing therapies for different conditions
Perfect For:
🌍 Sound Healing Enthusiasts
Individuals who want to explore the transformative world of sound healing and vibrational therapy
🧘♀️ Aspiring Sound Therapists
People who want to become professional sound healing therapists and help others through therapeutic sound
🎪 Event Organizers
Those who want to host sound baths, meditation events, and wellness gatherings using singing bowls
🏥 Healthcare Professionals
Medical practitioners who want to treat people through sound healing as a complementary therapy approach
💆♀️ Wellness Practitioners
Massage therapists, yoga instructors, and healers wanting to integrate sound therapy into their practice
🔄 Career Changers
People looking to transition into the sound healing industry with valuable, internationally recognized skills
