Ashtanga Yoga | Vinyasa Flow | Hatha Yoga
Ashtanga Yoga | Vinyasa Flow | Hatha Yoga

Yoga Teacher Training in Delhi

Yoga Teacher Training

Yoga Teacher Training Delhi – Mantra Yoga & Meditation School

Mantra Yoga & Meditation School offers internationally recognized Yoga Teacher Training in Delhi, accredited by Yoga Alliance USA. With 15+ years of teaching experience, our programs combine traditional yoga knowledge with modern teaching methods, making it ideal for beginners and advanced practitioners.

What is Yoga Teacher Training in Delhi with Mantra Yoga & Meditation School?

Our Yoga Teacher Training in Delhi is a Non residential program that helps students deepen their practice and become certified yoga teachers. It includes yoga asanas, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology.

Why choose Delhi for Yoga Teacher Training?

Delhi is one of India’s most accessible international cities, offering a balance of modern facilities and authentic yoga culture. Students can easily travel here from anywhere in the world while enjoying a rich yoga learning experience.

What certification will I receive after the course?

Upon completion, you will receive a Yoga Alliance USA–approved 200-Hour or 300-Hour Yoga Teacher Training Certificate, allowing you to register as an internationally recognized yoga teacher (RYT).

Who can join this Yoga Teacher Training in Delhi?

Our training is open to all levels—beginners, intermediate, and advanced practitioners. You don’t need prior teaching experience; commitment and passion for yoga are enough.

What is the daily schedule of the training?

A typical day includes 4 Hours Daily. Monday to Saturday. morning meditation, pranayama, and asana practice, followed by yoga philosophy and anatomy classes. Evenings focus on alignment, teaching practice, and relaxation techniques.

What styles of yoga are taught in the program?

The program covers Hatha Yoga, Ashtanga Vinyasa, Pranayama, Meditation, and Yoga Philosophy, offering a complete foundation in yoga practice and teaching.

What are the course dates and duration?

The 200-Hour Yoga Teacher Training in Delhi runs Every month as a 3-week intensive Non-residential program. Multiple batches are available throughout the year. Please check our course calendar for updated dates.

What is included in the course fee?

The fee includes tuition, study materials, and Yoga Alliance certification. Accommodation daily vegetarian meals for Residential participants. Airport pickup can also be arranged on request.

How much does the Yoga Teacher Training in Delhi cost?

Course fees vary depending on 200-Hour, 300-Hour, or 500-Hour programs. For updated information, please visit our Yoga Teacher Training Rishikesh Fees page.

Where is the accommodation located?

Our accommodation is provided within 20 Minutes from Yoga Center. Students stay in clean, comfortable rooms near our training center in Delhi. Rooms include WiFi, private or shared options, and freshly prepared vegetarian meals.

Why choose Mantra Yoga & Meditation School in Delhi?

With more than 15 years of experience, we are among India’s most trusted yoga schools. Our courses combine authentic teachings, small class sizes, and international recognition.

How do I register for the course?

To register, simply choose your course dates, complete the online application form, and confirm your spot with a deposit. Our team will assist you at every step.

Can international students apply?

Yes, we welcome students from all over the world. Visa guidance and airport pickup are available to support your journey.

What should I bring for the course?

You only need comfortable yoga clothes, a notebook, personal essentials, and an open heart. Yoga mats and study materials are provided by the school.

What is the next step after completing YTT in Delhi?

Graduates can start teaching worldwide as Registered Yoga Teachers (RYT) or continue with advanced 300-Hour and 500-Hour training to deepen their expertise.

Ready to begin? Apply now for our upcoming Yoga Teacher Training in Delhi and start your journey with Mantra Yoga & Meditation School.

Yoga Teacher Training in Delhi, India – Mantra Yoga & Meditation School

Welcome to a compassionate and transformational approach to Yoga Teacher Training in Delhi at Mantra Yoga & Meditation School.

This 21-day, non-residential 200 Hour Yoga Teacher Training program in New Delhi is registered with Yoga Alliance USA and recognized internationally. By the end of the training, you will be a fully qualified yoga teacher, ready to share the wisdom of yoga with confidence and authenticity.


Why Choose Yoga Teacher Training in Delhi with Mantra Yoga?

  • Location Advantage – Train in East Delhi, just 15 minutes from Saket Metro station, with the freedom to choose your own accommodation nearby.

  • Authentic & Modern – Study traditional Ashtanga Primary Series, Hatha ,Vinyasa Flow, Pranayama, and Meditation, combined with modern yoga science and philosophy.

  • Experienced Faculty – Learn from highly skilled Indian yoga masters and meditation teachers with decades of teaching experience.

  • Yoga Alliance Certification – Graduate as an internationally recognized Registered Yoga Teacher (RYT 200) with Yoga Alliance USA.

  • Continued Guidance – Enjoy ongoing mentorship and post-course support to help you grow as a teacher.

  • Cultural Immersion – Explore Delhi’s spiritual side with local sightseeing and cultural visits.


200 Hour Yoga Teacher Training in Delhi – Course Overview

This Yoga Alliance registered 200-Hour YTT program is designed for those who want to:

  • Deepen their practice and knowledge of yoga.

  • Become professional, certified yoga teachers.

  • Develop a solid foundation in both traditional yoga philosophy and modern teaching methodology.

You will gain an integrated personal practice through:

  • Ashtanga Primary Series & Vinyasa Yoga intensive practice.

  • Daily Mantra chanting, pranayama, and meditation.

  • Study of Patanjali Yoga Sutras, Krishnamacharya, and Mysore-style teachings.

  • Anatomy, alignment, and teaching methodology.


Who Can Join This Yoga Teacher Training in Delhi?

Our 200 Hour YTT in Delhi welcomes:

  • Yoga enthusiasts (male or female) who wish to become internationally certified yoga teachers.

  • Practitioners with a minimum of 6 months of yoga practice.

  • Certified yoga teachers seeking to deepen and refine their skills.

  • Wellness professionals – chiropractors, physiotherapists, healers, Ayurveda or MBBS doctors.

  • Yoga practitioners planning to travel or work abroad as yoga instructors.

This course is suitable for beginners and intermediate practitioners, as well as professionals looking to integrate yoga into health and wellness careers.


What You Will Learn

  • Classical Ashtanga Yoga practice from Patanjali to K. Pattabhi Jois.

  • Vinyasa flow variations to balance strength, breath, and flexibility.

  • Yoga anatomy and physiology to understand the body in practice.

  • Yoga philosophy and lifestyle to integrate yoga beyond the mat.

  • Teaching practice and methodology – how to sequence, cue, and guide students safely.


Course Details

  • Duration: 21 Days

  • Style: Non-Residential (choose your own stay in Delhi)

  • Location: South Delhi, 15 minutes from Saket Metro Station

  • Certification: Yoga Alliance USA (RYT 200)

  • Extras: Local sightseeing and cultural immersion in Delhi


Why Mantra Yoga & Meditation School?

With more than 15 years of experience, Mantra Yoga & Meditation School is one of India’s most trusted yoga training schools. Our approach unifies Eastern tradition with Western teaching styles, ensuring students graduate with confidence, clarity, and a deep sense of personal transformation.

Our award-winning faculty, small group sizes, and focus on authentic spiritual learning make this program truly unique in Delhi.


Additional Programs

For those unable to commit to 21 days in Delhi, we also offer:

  • 7-Day Yoga Retreat in Dharamsala – a short immersive Yoga Retreat Dharamsala experience in one of India’s most beautiful locations.


Take the Next Step

Whether your goal is to build a career as a yoga teacher, deepen your personal practice, or integrate yoga into your professional path, our 200 Hour Yoga Teacher Training in Delhi will provide the foundation you need.

👉 Apply Now for Yoga Teacher Training in Delhi and begin your journey with Mantra Yoga & Meditation School.

What is Included? 200 hour yoga teacher training in Delhi

200 HOUR YOGA COURSE FEES / RETREAT INCLUSION

  • 21 Days Non-Residential Yoga teacher training
  • Comprehensive curriculum
  • 200 RYT designation with YogaAlliance, USA
  • Teacher Manual, Shatkarma Kriya Kit, essential techniques & training strategies.
  • The body of knowledge & experience transmitted by our faculty.
  • Yoga Mat, Boosters, Yoga Props to Use.

Yoga Books to Read and Study :

*Patanjali Yog Sutra –Bihar School of Yoga

*Yoga Mala  – K.Pattabhi Jois

*Four Chapter of Freedom – Bihar School of Yoga

* Anatomy by David Keil / Leslie Kaminoff

* Light on Pranayama – B.K.S Iyengar

*Meditation from Tantras’ – Bihar School of Yoga

* Guided Meditation by Swami Dayananda Saraswati

200 HOUR YOGA TEACHER TRAINING IN DELHI INDIA

Sample of Daily Schedule -2025-2026
Weekdays Schedule (Monday to Friday) Saturday up to Breakfast  –  Sunday is Full Free
 

Day Begin with Herbal Tea – 07:30 to 07:45 Am

Shatkarma Kriya – 07:45 Am to 08:00 Am

Yoga Asana Practice – 08:00 Am to 09:30 Am

Breakfast –       – 09:30 Am to 10:00 Am

Teaching Methodology – 10:00 Am to 11:00 Am

Yoga Philosophy –  -11:15 Am to 12:15 Pm

Lunch-          – 12:15 Pm to 01:00 Pm

Self Study /Free Timing – 01:00 Pm to 02:45 Pm

Yoga Anatomy –    -02:45 Pm to 03:45 Pm

Yoga Asana –      – 04:00 Pm to 05:30 Pm

Meditation & Mantra Chanting – 06:00 PM to 07:00 Pm

Dinner Time :     –  07:00 PM to 08:00 PM

 

Day Begin with Herbal Tea – 07:30 to 07:45 Am

Shatkarma Kriya – 07:45 to 08:00 AM

Yoga Asana Practice – 08:00 Am to 09:30 Am

Breakfast –  Free time – from Breakfast

No Classes or Lunch or Dinner. ( Self Practice).

It is a Sample Daily schedule, It may change time to time as per actual training schedule. Contact administrator team.

Yoga Syllabus & Highlights –  21 Days Yoga Teacher Training Course in Delhi India

You’ll learn . . .how  to turn your daily life into a spiritual practice, and how to align your actions and choices with the “evolutionary impulse” at the heart of the Cosmos to experience the freedom and meaning that come from living for a higher purpose.

Alignment Oriented Yoga classes – Mantra Yoga unique course is designed to learn how to teach Ashtanga  Yoga Asana, Shatkarma Kriya, with Pranayama and Meditation. This 200-hour Yoga Alliance internationally certified course will further deepen your practice and spiritual development by offering the ancient Tantric practices of fire ceremony, yantra, Chakras, Kundalini and mantra meditation.

Focus:  physical problems yoga teachers often encounter like back, knees, neck,  shoulders, hamstrings, hips, etc.

  • 50 Yogic Asana – Ashtanga Primary Series, Vinyasa Flow, Standing, sitting, lying postures, Inversion, Mudras and (Yogic locks) Bandhas.
  • Anatomy: profound insights, practical and applications.
  • Subtle Anatomy: Chakras, Pranas, Nadis with regards to physical problems.
  • Asana: adjustments, alignments, prop usage
  • Restorative & Marma Points
  • Meditation and Pranayama: application & practical advise
  • Mudra (Gestures)as support for meditative postures and healing
  • Vedic chanting & mantras
  • yoga philosophy a deeper study

This intensive yoga teacher training course in Delhi uses the approach and style of eight limbs of Ashtanga yoga also known as Raj Yoga, Vinyasa flow yoga, modern yoga flows, meditation, Yogic Anatomy, Yoga Vedic Philosophy about Yama, Niyama, Asana, Pranayama, Dharna, Dhyana & Samadhi with an International certification combined with mindfulness techniques to help you take your yoga practice to the next level. Refer our Yoga Syllabus page for more details of Yoga course curriculum.

The course is also infused with devotional teachings and activities from Bhakti Yoga and variously themed dance journeys which bring a heart-centered approach to the training.

Bhakti Yoga,Jnana Yoga,Karma Yoga and Hatha Yoga : Our 200 Hour Yoga Meditation Teacher Training Course led by experienced Yoga teaching team will also teach you the unique and tested methodology they’ve developed to help you leap beyond each of your inner barriers to self-awakening, so that the freedom and power of Awakened Consciousness can manifest consistently without obstruction.

How to teach Personalized and Group Yoga classes: Yoga teacher training participants will start giving classes within a group of participants in the last week of the training course. It is an extraordinary opportunity to gain teaching knowledge and How to assist an Individual or organize and teach in group classes.

Business Aspect of Yoga Marketing:  In this 24 Days 200-Hours yoga teacher training in Delhi, we’ll share about why most of the yoga teachers are failing to lead a sustained yoga teaching and building a yoga studio or running a yoga course.

Additional support – On Request –Only for Residential Participants

  • Airport transfer to and from the accommodation
  • 20 nights of comfortable accommodations, Single Occupancy Room with Wifi
  • Delicious breakfasts and dinners-for Residential participants.
  • Akshar Dham temple visit.
  • Delhi local sightseeing. – on additional cost.
  • Haven – fire ritual for purification –Opening Ceremony.
  • Kirtan session (devotional singing, mantra chanting)
  • Payment by Credit or Debit Card. Or CASH.
  • Government tax and service.

Teachers: The course is supported by an Indian spiritual master who has guided many Westerners in Traditional mantra meditation, spiritual awakening practices. You will be guided and taken through highly experienced teaching team of Arogya Yogshala and Mantra Yoga Meditation School India. 

Terms & Conditions :Cancellation & Refund Policy

*A Non-Refundable advance deposit is required to book your seat.

*Seat booking is first come first serve basis.

*Transfer to another month course is applicable with 30 days notice before course commencing. An applicant can choose to join another months course within 1 year of enrollment.

*The balance fee is strictly non-refundablenon-cancellable -No Shows and any other unavoidable circumstances.

*The balance fee must be paid upon arrival in CASH in INR or any International currency. (USD, EURO, POUNDs).

  • Please email us for any clarification on housing, food, laundry or additional travel support. – mantrayogmeditation @ gmail.com

Distance from Places around:

* Metro Station to Mantra – 1.9 KM. 5 Minutes  Drive.

*New Delhi Railways Station to  – 9.4 KM Drive.

*From New Delhi Airport: Domestic –  23.7 KM    | International  – 22.7 KM – One hour drive.

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Frequently Asked Questions – Yoga Teacher Training in Delhi

Frequently Asked Questions – Yoga Teacher Training in Delhi

FAQ

1. How long is the Yoga Teacher Training in Delhi?

Our Yoga Teacher Training in Delhi is a 21-day intensive program designed to provide a deep and authentic learning experience in yoga practice and teaching.

2. Is the Yoga Teacher Training in Delhi Yoga Alliance certified?

Yes. The course is a Yoga Alliance (USA) certified program, which means that after completion you will be recognized as a Registered Yoga Teacher (RYT-200) worldwide.

3. What styles of yoga are taught during the course?

The training includes a well-rounded curriculum covering Hatha Yoga, Ashtanga Vinyasa, Pranayama, Meditation, Philosophy, and Anatomy, along with teaching methodology.

4. Where is the training conducted in Delhi?

The program is held at Mantra Yoga & Meditation Centre in New Delhi, located in a peaceful and accessible part of the city, making it convenient for both local and international students.

5. Is accommodation included in the training fee?

This is a non-residential program, so accommodation is not included. However, we guide students in finding safe and comfortable stay options nearby.

6. Who can join the Yoga Teacher Training in Delhi?

The training is open to beginners and intermediate yoga practitioners who wish to deepen their personal practice or start a professional teaching career.

7. What certification will I receive after the course?

Upon successful completion, you will receive a 200-Hour Yoga Alliance certificate, allowing you to teach yoga internationally.

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