India has a very rich cultural history of yoga and meditations. India has been the spiritual Guru of the world for ages and Yoga is the most treasured gift it has offered. It is an ancient form of meditation which relaxes the mind and body from the stress, fatigue and rejuvenates your soul.
The life we all are living today is very different from the life that earlier used to be. Our lives have become a lot busier and demanding due to modern lifestyle. This ultimately leads to Stress, which is most common term we come across in our everyday life. It is a body’s reaction to a challenge or demand generating emotional or physical tension. To keep our lives going, we need to learn stress management. That’s why Meditation and Yoga have become the buzzword these days for a good reason. So if you are looking for a perfect place where you can meditate in a calm and disciplined environment, Dharamshala is the place for you.
Paradise on earth
Situated in the beautiful Himalayan foothills in Himachal Pradesh, it is a paradise on earth for meditation and yoga practices. Indian saints and yogis for ages have taken refuge in the snow-clad mountains of the Himalayas for inner peace and tranquillity. For maximum benefits Yogis and meditation practitioners seek places that help them attain the calmness and stillness of mind.
How to reach Dharamshala
This serene and spiritual place attracts travellers from all parts of the world. The place is well connected to major cities and tourist places in northern India like Delhi, Chandigarh, Pathankot, Shimla and Manali via state buses. From Rishikesh, though there are no direct flights or buses to Dharamshala but you can reach Delhi from Rishikesh via bus or hire a taxi, further take a flight from Delhi to Dharamshala.
Pathankot is the nearest railway station to Dharamshala at a distance of 85 km. for further journey, you can take a bus or hire a taxi.
The nearest airport is Gaggal, about 15 km away from Dharamshala. It connects to major airports like Delhi and Chandigarh via regular flight service.
Best Time to visit Dharamshala
Dharamshala is a great tourist destination and can be visited anytime of the year. The place experiences moderate summers from March to June (20°-35°C), witnesses frequent rains in the monsoon season from July to Sept (18°C-25°C) and snowfall in winters has its own charm as it spans from December to February (4°-10°). Summer offers pleasant weather conditions and is the best time for meditation and other outdoor activities.
What to wear and carry
The intensity of the weather varies within the state itself. Since Dharamshala is at higher altitude, it gets cold at night even during summers. So you’ll need warm clothing like sweatshirts or jacket with hood etc. Temperature in the hills can change anytime, therefore carrying a windcheater is recommended. Also, this is one of the rainiest areas in northern India; keeping a raincoat and an umbrella handy when going out is a necessity. You need to make sure you have the right pair of shoes for this hilly and steep terrain as you will be spending lots of time walking up and down often at steep angles.
Excellent environment
The scenic beauty and pollution-free surroundings provides a relaxing and quiet environment. All these ingredients put together make Dharamshala a great place for meditation, which leads to self-discovery. It is visited by thousands of tourists not only for its picturesque beauty but also for spiritual and meditative purposes. So if you are looking for a break from the humdrum routine of urban life, it is perfect place to discover yourself through meditation.
Various meditation practice courses
There are some internationally famous meditation centres here offering a variety of meditation practice courses for mental and physical well-being of visitors. One can feel the positive vibes helping in inner peace and spiritual development in these meditation retreat centres. This is the reason Dharamshala is flocked by people from all walks of life to practice mediation amidst glory of nature. With serenity and tranquillity all over, it has emerged out as a favourite meditation and spiritual heaven for one and all.
Perfect place for finding peace
Dharamshala is a place not only famous for the scenic beauty but also a home to His Holiness Dalai Lama and his followers practising Buddhism. Located in peaceful Himalayas, it is the abode of Freedom, Love and Peace. The blend of meditation and preaching’s of Buddhism is something unique that you are going to find here. Monks can often be seen meditating in the higher regions of Dharamshala . One can interact with them for a better experience and get a deeper insight into life and beyond. People from all over the world visit this place and admire it for being the perfect place for finding peace and inner well-being through meditation.
Explore More!
Other than being a perfect abode for meditation, this place offers bucketful of pleasure activities one can indulge in. if you are an adventure lover, go for Paragliding in the beautiful valleys of Dharamshala. Trekking or hiking is another activity to explore the beauty of this place. Triund hills are located north of the Dharamshala and offer stunning views of snow-capped mountain range of Himalayas. Wonderful hilly terrain and fresh air make for an incredible camping experience in and around Dharamshala. McLeod Ganj, which is often referred as the crown jewel of the Dharamshala, makes for a great camping spot as it’s less populated and more peaceful.
A Perfect Retreat!
This beautiful Himalayan abode has a well-known Monastery where visitors can seek the blessings and guidance of monks who can help them in many ways in inwards journey of peacefulness. This place nourishes visitors in all possible ways to stay calm and happy and take life as it comes. No wonder, it has become the one of the most preferred destination for meditation and spiritual practices.
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Nice informative blog
Could you recommend a place to stay in Dharamsala where a person can have their own personal silent, meditation retreat ? Its not clear where to stay outside of the centers and guest houses , so far, don’t seem to have the right environment. Any ideas?