Meditation Teacher Training Rishikesh
Become a Certified Meditation Teacher and Sound Healer With Our Dual Certification Program
Duration: 23 Nights/ 24 Days (Three and a half Week Program)
Language: English/Hindi
Level: Beginner/Intermediate
Age Group: 18 to 70 yrs
Module: Residential with Meal
Certification: Dual Meditation/Adv Level-1-Sound Healing
Style: Hatha/Ashtanga/Vedic & Modern Meditation/Mindfulness/Sound Healing
Date: 1st -24th Every Month
Arrival Day: 1st Day on Every Month
Course Start: 2nd Day on Every Month
Course Ends: 24th Day on Every Month
Check-out: 25th Day on Every Month
200 hours/24 Days Meditation and Adv-Level-1 Sound Healing
Per Month Fee Structure:
| Resident Indians | Foreigners | |
|---|---|---|
| Private Room | ₹50000 | $1400 |
| Sharing Room | ₹49000 | $1300 |
| Discout | ₹1000 | $100 |
200 Hour Meditation Teacher Training Rishikesh
Become an Internationally certified meditation teacher in Rishikesh, India.
The Meditation School Teacher Training Course at the Mantra Yoga & Meditation School in Rishikesh India offers you a 24 Days 200-hour training in meditation. The school is registered with the Yoga Alliance (RYS 200, RYS 300).
24 Days 200 Hours Rishikesh meditation teacher training course is internationally approved and offers certification for meditation teachers. India's renown meditation teacher training school Rishikesh offers a dual certification program, so you can become certified Meditation and Singing Bowl teacher in both disciplines.
Course Overview - 200-Hour Meditation & Sound Healing Training Rishikesh
- Meditation Teacher Training India – Rishikesh Course Outline
- Fundamentals of Mantra Chanting, Divine Siddhis practices, how to align Yantra, Mantra and Tantra Practices in your daily life.
- Clarifying the fundamental principles of meditation and mindfulness.
- Introduction to the fundamentals of meditation practices, learning and practicing over 15+ different meditation and mindfulness techniques, Understanding the physics behind all forms of meditation
- Introduction to the chakras, kundalini, and Nadis, as well as meditation techniques. Meditation School special highlights of training is Vedic, Modern, Vipassana, Mindfulness, and Chakra meditation are all excellent ways to focus and increase our concentration. There are many other types of meditation as well, all of which can be helpful in different ways.
- Understanding the concept, function, and significance of subtle bodies by using yogic methods, you may heal and transform your body-mind-heart. Improve your joy, love, peace, and equanimity.
- Explore both classic and modern meditation practises.
- Opportunity to go deeper into the eight limbs of yoga
- The path into higher consciousness and an introduction to inner science.
Meditation Methods Covered in Our 24 Days 3 Weeks Program in Rishikesh
- Including additional time after meal self practice class with or without Instructor.
- 30 Basic Yogic Asana -Traditional Hatha yoga & Ashtanga yoga.
- Eight limbs of yoga and Indian Vedic yoga Ayurveda system.
- Pranic exercise
- Energy, Aura cleaning.
- Different Frequency and Brainwave.
- Mindfulness meditation
- Vedic Japa meditation
- Mantra meditation
- Samatha meditation
- Sufism dancing meditation
- Demo session of Transcendental meditation
- Anapanasatiyog Buddhist meditation techniques
- Vipassana, Kundalini meditation
- Rajyog, Chakra meditation
- Third eye meditation
- Visualization meditation and many more
Benefits of Joining MTTC With Mantra Yoga Meditation School
- Our School is RYS 200 and RYS 300 Hours Accredited by Yoga Alliance USA.
- Mantra Yoga and Meditation School is an organization which operates multiple levels of Meditation and Sound Healing Training Courses and Workshop.
- We authorized to release the certificate from own organization.
- Sound Healing and Meditation Training Certificate are not under Yoga Alliance registry but our own organization
200 Hour Yoga & Meditation Teacher Training Syllabus Outline
Through its 200-hour meditation teacher training course in Rishikesh India, Mantra Yoga Rishikesh provides a firm basis for learning and experiencing numerous types of meditations and mindfulness practices. This meditation training course offers to yoga instructors, sound healers, meditation aspirants, and seekers a one-of-a-kind opportunity to explore the aspects of meditation and mindfulness. Instead of simply delivering practices on a technical basis, experiential aspects of meditation practices and transformational aspects of life are one of the primary features of all the Mantra yoga meditation teacher training courses in Rishikesh.
Three Weeks Progress Journey
- Schedule can change without prior notice.
- This schedule is for weekdays (Monday – Friday). Saturday and Sunday are Free Days, so that you visit, and eat in the local areas of your choice.
- Meditation Philosophy– Covers Stories and talks about Gurus. Discussion and Satsang on the preparation. Meditation Method and how to apply it in daily life. Types of Meditation and how to teach the groups or individuals. How to set up a meditation environment.
- Excursions will happen on weekends(1st or 2nd weekend only), you will get 2 excursion trips
- Additional self practice is mandatory in either group of individualy for 4-6 hours daily in afternoon and post-meal.
- Give your best in self practice to methods taught by instructor or bring your own method of practice on Saturday and Sunday. It will help you in becoming the instructor.
- Tools to develop yourself, we take videos and images in classes, you can also record yourself, for learning and self practice. It’s an intellectual property of School, must not be used for commercial purpose.
- Week 3 Meditation techniques will be more focused on Meditation methods, active and passive practices, Pranayama and mainly active breathing practices.
- There will be a Test demonstration for 2 days at the end of the third week
- Intensive Yoga Asana is not mandatory, but it is recommended to attend this as we are specially working out on Meditative Asanas.
- There will be a 2-Day Sound Healing Workshop Program.
You can find the schedule chart below:
Beginning week is for you to prepare your body with Aasana, mind through concentration, emotion through ballet feeling for nurturing yourself as a instructor.
Dive deep into meditative practices through 10+ different methods of meditation, chanting, and self observances.
| Time | Activity |
|---|---|
| 06:00 AM | Wake Up |
| 06:30 AM to 07:00 AM | One Day Pranayama/One Day Cleansing |
| 07:00 AM to 08:30 AM | Basic to Intensive Yoga Asana for Meditation |
| 09:00 AM to 10:00 AM | Breakfast |
| 10:15 AM to 11:15 AM | Mantra Yoga/Mantra Chanting |
| 11:30 AM to 12:30 PM | Trataka |
| 12:45 PM to 01:30 PM | Lunch |
| 03:15 PM to 04:00 PM | Yoga Philosophy |
| 04:15 PM to 05:15 PM | Meditation Philosophy and Terminology |
| 05:45 PM to 06:45 PM | Meditation Techniques |
| 05:45 PM to 06:45 PM | Dinner |
| 10:00 PM | Doors Closed. |
If not, this is the time to set your goals/practice to lead group/ individual meditation sessions and sound healing therapy.
Participation and Leading the class by students under guidance of the teacher.
| Time | Activity |
|---|---|
| 06:00 AM to 07:00 AM | By Students - Pranayama/Kriya and Active Breathing Practice |
| 07:00 AM to 08:30 AM | By Students - Hatha yoga meditative aasnas, Face yoga and Balancing Postures |
| 10:00 AM to 11:15 AM | By Students - Led Group Meditation Techniques |
| 11:30 AM to 12:30 PM | By Students group 1 - Sound Healing Therapy Session |
| 03:00 PM to 04:00 PM | By Students group 2 - Sound Healing Therapy Session |
| 04:30 PM to 05:30 PM | By Students - Mantra Chanting/Satsanga |
| 05:45 PM to 06:45 PM | Evening Meditation Methods |
| till 11:00 PM | Self Practice {individual / Group} |
Meditation Teacher Training Rishikesh Program
The Teaching training course in our 200-hour meditation TTC includes a full and deeper explanation of the yogic science of each meditation practice. Students will be given several ideas and tips on how to deliver each meditation practice in a more organized and scientific manner. This will enable the students to teach each meditation practice skillfully and creatively. This program offers numerous recommendations on how to apply various meditation techniques as contemplative therapy for stress management, sleep management, and holistic healing. One can learn how to categories meditation activities as basic, intermediate, or advanced and present them properly. This program also includes a full explanation of how, when, and when to apply meditation methods efficiently and scientifically.
The meditation teacher training course in Rishikesh, India is based on the broader framework of Raja Yoga -Which includes 5 forms of yoga like Kundalini yoga, Kriya yoga, Mantra yoga, Dhyana yoga and (including Patanjali Ashtanga Yogic meditation methods), the Science of Mind. Raja yoga is devoted to exploring the inner world and unlocking its power and knowledge. Mental discipline is the science of keeping the mind focused on a specific task. It includes various techniques to help the mind stay on track.
Course Fees
$1300 Per Month – Private Room. $1100 Per Month – Sharing Room. $100 off on EB Up to 2 Months Adv.
₹50,000 Per Month – Private Room. ₹40,000 Per Month – Sharing Room. ₹1000 off on EB Up to 2 Months Adv.
- 24 Days- 200 Hour Meditation TTC
- 23 Nights – Accommodation. (Non A/C).
- 3 Vegetarian Meals Per Day. No Meals on Sunday.
Course Include
- Local walks to Temples and 1 Sunday excursion.
- 3 healthy Vegetarian/Vegan meals per day.
- Fully furnished private room with private bathroom and shower.
- Sharing Twin or Double Room is Possible with attached bathroom.
- Room comes with bed, bedsheet, blanket & Towel
- Common spaces as dining room, living room.
- Meditation equipment: pillows, chairs, cushions, book, and videos to borrow.
- Washing Machine
- Wi-Fi accessible in rooms
- We do not provide Hair-Drier, Mosquito Repellent, Airfare, Visa, Medical Insurance/Kit, although you can bring with you or buy from the local market.
- Airport pickup and drop are available at an additional cost.
- We take videos and images in between the courses for learning and marketing purpose.
Who should not join the course?
- If you only wish to learn meditation methods.
- if you don’t want your images and videos to be captured during the course.
- Not ready to learn mantra chanting and vedic methods through rituals.
- If you are not interested to Listen sage stories, religious methods and yoga philosophy.
- If you are just interested in physical centric.
- It is a training course to develop as meditation instructor, not a silent retreat and Vipasna center.
- Online audio and video content will be used in teaching classes.
Benefits of Meditation
- Personal well-being together with increased clarity, optimism, and serenity of mind.
- Learn lowering your stress and reducing anxiety. Enhance your mental health and increasing your Concentration.
- Improves your self awareness and sleep hygiene. Reduces your memory loss and gain the clarity in life.
- Discover 15+ different meditation methods and their uses, Self-assurance, creative mind, adaptability, and an entrepreneurial spirit
- Thorough understanding of the fundamental concepts underlying the popular East and West meditation
- Comparison of various meditation trends, traditions, and practices that leads to the discovery of the most effective meditation practices.
Adv Level-1 Sound Healing Certification Course in Rishikesh
Learn Sound Healing Advanced Level 1 in our 24 Days Meditation teacher training in Rishikesh India
What Will You Learn?
Get the opportunity to learn the Advanced Sound Healing Therapy from certified professionals.
Total No. of Hours: 15 Hours
Total No. of Days: 5 Days, contributing 3 Hours / Day
Advantages of Sound Healing Therapy:
- Become a Sound Healing Therapist.
- Become a Meditation Teacher in our Dual Certificate Course.
- Heal Others and equip yourself with new alternative healing skills
- Enhance creativity and productivity
- Boost your immunity naturally
Sound Healing Therapy
Sound healing is an ancient practice that has been used for thousands of years to promote physical, emotional, and spiritual well-being. It involves the use of sound waves and vibrations to help reduce stress, anxiety, pain, and depression
Sound healing is a therapeutic approach that has been utilized for centuries as a natural method to boost overall well-being. This holistic technique is based on the principle that sound waves and vibrations have the power to interact with the human body on a physical, emotional, and spiritual level. Sound healing is often used to reduce stress, anxiety, pain, and depression. It involves a variety of instruments, such as singing bowls, gongs, chimes, and drums, which produce different sound frequencies that are believed to correspond to different parts of the body. By creating these sounds and vibrations, sound healing practitioners aim to promote relaxation, balance, and harmony within the body and mind.
Training Dates & Fees in Rishikesh
$1400 $1300/mo
01st February to 24th February
01st March to 24th March
01st April to 24th April
01st June to 24th June
01st July to 24th July
01st August to 24th August
01st September to 24th September
01st October to 24th October
01st November to 24th November
01st December to 24th December
Meditation Courses in Rishikesh
- Join 2 weekly Trips to local sites- 1 Indoor and 1 Outdoor Yoga Class.
- Beginner level of pranayama and shatkarma practices
- International Dual Certification
- Various topics such as Mudra, Mindfulness, Vedic Japa and more
- 23 Nights’ accommodation – Single Private or Double Sharing Room (Ashram Stay).
- Accommodation – Check-In: 1 Day in advance arrival accepted.
- Wi-Fi accessible – Rooms
- 3 Vegetarian Meals & Filtered Water and Herbal Tea.
- Course Fees included Daily meals except for Sunday. (Only acceptable Prior to the course commencing).
- Check In – 08:00 AM to 11:00 PM | Check Out – Last date of course. 11:00 AM.
- Skill level –Beginners & Intermediate
- Language Spoken – English
- Group Strength – The Maximum Number of Participants in the Group – 1 Up to 20.
Who should Join our 200 Meditation TTC Rishikesh
Those who have a strong desire to learn more about yoga as a practice, its technique, and its philosophy should take this course.
This course is ideal for you if you are a yoga trainer wishing to improve your yogic abilities and increase your knowledge or to get you started on the yoga road and is the ideal method for learning Hatha Ashtanga yoga in depth. It is not necessary to have any prior knowledge or a degree to enroll in this course. One of the best locations to immerse yourself and advance on your yoga path is a mantra meditation teacher training course. Learn more about Charka Breathing and Chakra awakening with different level of Conscious.
Why you must join our Sound Healing Therapy
Sound Healing Therapy is applied to treat wide range of physical and mental health conditions. It is an alternative healing method that promotes physical and emotional healing by using sound waves.
The therapy employs a variety of instruments, including Tibetan singing bowls, gongs, chimes, and tuning forks, to produce a harmonic sound that penetrates the body and mind. The sound waves produce a vibration that promotes relaxation, stress reduction, and overall well-being.
The therapy is based on the idea that every cell in the body has a vibration, and that when these vibrations are out of sync, it can cause physical and emotional discomfort. Sound healing therapy can help to restore body harmony and promote healing.
Ayurveda Treatment
Spa services are offered at the meditation teacher training and retreat centre in Rishikesh for an additional fee.
Rejuvenating facial, purifying body wrap with sea salt scrub, therapeutic massage, and energising aromatherapy treatments are some of the most popular and sought-after services offered by spas and wellness centers around the world.
Courses & Retreats in India
We offer training, retreats, and workshops also in Goa, Manali, Pokhara, and Dharamshala.
If not travelling to India then Join us for Meditation Teacher Training Nepal
Visit our pages and send us an email at namaskar@mantrayogameditation.org if you’re interested.
How Sound Healing Therapy Can Help You?
Reduce your anxiety and depression of your daily life
Get relief from chronic or persistent pain that carries on for longer than 12 weeks despite medication
Do not affect your overall health, quality, timing of sleep if you have sleep disorder
Ensure to have a perfect digestive system
Prevent the migrain symptom before they appear
Maintain your blood pressure overall time, prevents high pressure
Keeps your respiratory system healthy to maintain so that you can main your active lifestyle
Do not risk your life to hearing loss
Mantra & Yoga Meditation School Accommodations In Rishikesh
Get Mentored From Our Best Meditation Master in Rishikesh.
Joshan Ji
Yogi Ji Yashpal
Sarvottam Ji
Ritu Ji
200 Hour Yoga Meditation & Sound Healing Training Course Rishikesh – Additional Information:
As part of the Program, you will practice almost 8 hours of each day except Saturday or Sunday. A day starts with a walk to the mountain landscape and continues to basic to Intermediate level Pranayama and Shatkarma practice. You will not only learn how to practice the basics of meditation and teach but also will be learning to use various props including Mala, Mantra chanting, Meditation pillows, meditation chairs, and meditation cushions. Meditation videos will also be made available if requested. Included are your certification, accommodation, outings, meals, and hospitality. For two weeks you will be taken on an excursion to explore the beautiful surroundings. In our Rishikesh yoga teacher training then Depending upon the season, your excursions could include white water rafting, Aarti at the Ganga River, exploring Kunjapuri Temple at sunrise, Vishistha Gufa -Caves, or Neer waterfall.
Terms & Conditions : Cancellation & Refund Policy
*A Non-Refundable advance deposit is required to book your seat.
*Seat booking is first come first serve basis.
*Transfer to another month’s course is applicable with 30 days notice before the course commences. An applicant can choose to join another month’s course within 1 year of enrollment.
*The balance fee is strictly non-refundable, non-cancellable -No Shows and any other unavoidable circumstances.
*The balance fee must be paid upon arrival in CASH in INR or any International currency. (USD, EURO, POUNDS).
- Please email us for any clarification on housing, food, laundry or additional travel support. – mantrayogmeditation@gmail.com
Contact Us
Get in touch with us:
mantrayogmeditation@gmail.com
+91-9958672399
