Ashtanga Yoga | Vinyasa Flow | Hatha Yoga
Ashtanga Yoga | Vinyasa Flow | Hatha Yoga

Basic Terminology used in Yoga Anatomy

Yoga creates harmony between body, mind, and spirit. It is an ancient practice that is synced with breathing. As yoga is a profound term, it is necessary to understand more about the anatomy of yoga. It is also essential to know how different asanas improve your body’s alignment connect with breath […]

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Top-rated Meditation School in India

Along with the chaos and sufferings of your life, you often neglect the power of meditation in your life. Meditation, in its purest form, gets along with numerous processes in your mind that heals you intellectually. It is not about throwing yourself away and becoming something better. It is all about […]

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What is Tantra Yoga

Yoga is a holy union that creates harmony between body, mind, and spirit. Through the practice of various yoga asana, one can fuse with the universe. As per Hinduism, Lord Shiva is considered the first practitioner. In the text of the VigyanBhairava, he revealed 112 techniques of yoga to enter into […]

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What is Arial Yoga

There are many ways to practice yoga to unite your body, mind, soul, and attain enlightenment. Hatha Yoga, VinyasaYoga,and Ashtanga Yogaare the most ancient form of yoga. In today’s era, traditional yoga combines with different ideas, beliefs, and techniques to live a healthy lifestyle. Moreover, people enrol in many yoga classes […]

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Can You Teach Yoga in Bali?

When we are talking about Yoga, Bali comes first in mind to embark on a yoga journey to a yoga retreat. It is the most sought-after tourist destinations in the world for yoga enthusiasts and avid yogis. Bali is also considered as the Island of the Gods due to breathtaking temples, […]

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Things you should know about Acro-Yoga

AcroYoga is a physical practice that is in combination with yoga and acrobatics. It was generally founded in the early 2000s but was practiced with another terminology way before. Acroyoga incorporates numerous sorts, the accomplice and gathering trapeze artistry, where at any rate, somebody is lifted in such practices. Acroyoga is […]

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