Rishikesh is a small city in Uttrakhand; every year, thousands of tourists come to explore the enchanting city. Surrounded by lush green hills, forests Rivers, and the tranquil atmosphere makes it the most popular destination. Rishikesh is not only famous for adventurous activities, but the enchanting ambiance, culture, energy makes it […]
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How to Get a Visa for Nepal
Nepal makes things easy for foreign travelers. There is a very easy process for getting a visa in Nepal. Visas are available on arrival at the international airport in Kathmandu. Tourists can pay the visa fee in foreign currency (some crossings insist on payment in US dollars). Passport must be valid […]
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How to Get Visa for India?
Traveling outside the country is quite exciting, but the most challenging is to get a visa for most of the tourists. The process of Visa becomes easy if you have detailed information about the process as well as the type of Visa you are applying for. Are you planning your visit […]
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How to Reach Pokhara by Bus, Flight and Car
Pokhara is the most beautiful place and the second largest tourist destination in Nepal. Surrounded by lush green hills, rivers, forests, and waterfalls, it attracts numerous tourists to visit famous lakes and interesting places in Pokhara. Pokhara offers many activities for adventure seekers such as boating hiking, trekking, etc., during their […]
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What Do You Need to Open a Yoga Studio?
Yoga these days is more popular than ever before. Ancient yoga like Ashtanga, Hot yoga and other forms of yoga are rising fastest in popularity around the world. Many health enthusiasts and celebrities spend a lot of money to reap the benefits of yoga. Yoga improves focus and concentration, releases stress, […]
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How to Make a Career in Yoga
Yoga is an ancient practice to stay healthy. For the past decades, yoga is considered as one of the fastest-growing health and fitness industries in the world. Yoga does more than burn calories and stretching. It gives you peace of mind, increases flexibility, and improves concentration, reliefs stress, helps in control […]
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What you need to know about Yin Yoga Poses and Sequences
Yin yoga is a slow-paced yoga that prepares your body and mind in a meditative state. This yoga considered modern-day yoga, where asanas are held passively for several minutes that target deep connective tissue in the body. The objective of yin yoga is to increase the circulation in the joints and […]
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What is Mindfulness Meditation and How to Practice
Meditation is a practice that makes you healthier, happier, and productive. The regular practice of meditation has enormous benefits for a healthy lifestyle. Mindfulness meditation is a simple technique that can be practiced by anyone. Meditation can be intimidating for a lot of beginners who don’t have a teacher to guide […]
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Twelve Basic Yoga Asana – Sivananda Yoga
Swami Sivananda was an influential spiritual teacher who provided training on classical and Vedanta yoga. Swami Vishnudevananda, one of the first Indian yogis in the west, founded the Sivananda Yoga in 1969. Sivananda yoga teaches 4 paths of yoga: karma yoga, Bhakti yoga, Raja yoga, and jnana yoga. The sole aim […]
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Top Ten Yoga Poses to Practice Every Day
Practicing yoga improves strength, prevents injury, boosts the immune system, and keeps you healthy and happy. Learning various poses is one of the best outcomes that practitioners reap from doing yoga every day. Yoga practice not only keeps you healthy but develops self-discipline and strengthens your mind. Yoga has numerous benefits […]
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