There are various types of techniques in yoga. Among all the techniques and exercises, pranayama is one of the ways to regulate your breath and channelize your energy. With the constant practice of Pranayama, it is the best way to relax and energize your body. In the world of yoga, Pranayama […]
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Importance of Anatomy in Yoga Teaching
Like other art, yoga has gone a significant change over the years. The ancient art of yoga has got the infinite potential to heal and prevent you from injury and maintain the state of fitness. Yoga allows you to learn about your body. As a yoga teacher, the biggest reason to […]
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Top 10 Bali Yoga Teachers Training Institutes
Looking to embark on a transformative journey in the serene heart of Bali? Discover the Top 10 Bali Yoga Teacher Training Institutes, with the best yoga teacher training programs, exclusively at Bali Yoga Center in Ubud. There are numerous benefits of joining yoga teacher training that makes mind-sturdy and body affiliation. […]
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Know Why Choose Bali for Yoga Retreat
A yoga retreat in abroad is truly an incredible experience. Traveling to a new destination and exploring new cultures and year-old traditions is truly exciting for everyone. What makes it more unique are yoga schools, which give you a unique experience and guide you through the entire spiritual journey. The practice […]
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Experience the Gateway of Peace in Bali 200-Hour Yoga Teachers Training
When it comes to planning vacations, Bali is one of the most preferred tourist destinations in the world. Untouched by its incredible beauty and amazing beaches, it invites a lot of people from around the globe to make their vacations memorable. With the deep roots of Hinduism in Bali, it is […]
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Know about 500 Hour Yoga Teacher Training in Nepal
500 Hour Yoga Teacher Training Nepal Surrounded by the incredible beauty of mountains, Nepal is a place known for its exceptional beauty. Most of the people associate Nepal with trekking, hiking, mountaineering, and other types of adventure activities, but it is the place that goes beyond these adventure activities. Surrounded by […]
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Know about 300 Hour Yoga Teacher Training in Nepal
Nepal is an ideal destination in the world with a rich history of cultures and traditions in the world. The place with a rich heritage is famous due to the world’s highest mountain range. Numerous people around the globe visit the land of Buddha to take their spirituality to the next […]
Read moreWhat is Chakra Breathing and How to Practice?
There are various breathing techniques in yoga that help you to channelize your energy in the right direction. Each breathing techniques in yoga has got its significance. Among all the breathing techniques, Chakra breathing is one of the powerful meditation that makes you aware of seven chakras in the body. Before […]
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What is the Difference between Nadi Sodhan and Anulom Vilom Pranayama?
A range of numerous breathing techniques in yoga helps you to stay healthy and lead a peaceful life. Right from reducing the stress level, to boosting the metabolism and immunity, and balancing the level of hormones in the body the pranayamas like Nadi Sodhan and Anulom Vilom is the most practiced […]
Read moreWhat is Anulom Vilom Pranayama? Know More about this Breathing Technique
Yoga is all about various techniques of breathing and postures that combine to heal and strengthen your body from inside. Various mudras and pranayama are being practiced for a healthy and peaceful life. Anulom Vilom is the most popular pranayama being practiced among yoga lovers. It is also known as an […]
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