Why and How to choose a Yoga teacher training Centre in Dharamshala? Some Best reason to do Yoga teacher training in Dharamshala are as follows: Within a month-long Yoga Vacation course Himalayan Stay experience Budget Travel opportunity The inclusion of Course Fees – Room and Meals. Global Vistors for Retreats Best […]
Read moreYoga Holiday in India
Yoga Tourism in India Yoga holiday, tourism India has seen a robust growth over the last two decades. With a lot of awareness being raised with respect to the healthy living, yoga is in prime focus. Yoga has benefits beyond just keeping you physically healthy. Yoga is perfect for a more […]
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Meditation for Mental Wellness
Connecting the dots of self-care for improved mental wellness Good self-care is a vital component in a healthy, balanced lifestyle. Without an appropriate self-care program, mental well-being can suffer. Here is important information for connecting with a healthy self-care routine. Our 200 hour yoga and meditation teacher training in Rishikesh , […]
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Beach Yoga in Goa
Beach Yoga Teacher Training Class in Goa Why to practice Yoga in Beach? Today as we all know that we are living in the techno and unnatural environment that is prone to deteriorating health conditions and it has become very important to look after our health and fitness. One of the best and […]
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Hatha Vs Ashtanga Yoga
What is the difference between Hatha and Ashtanga Yoga? Hatha vs Ashtanga Yoga Yoga goes beyond just physical practice. It combines the strength of both the body and mind. This kind of exercise requires focus and concentration, mainly on breathing. Those who practice yoga know how effectively conscious breathing can […]
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Palavani Pranayama – How to walk over water Technique
Learn how to float over water with Palavani Pranayama Technique When you see a beautiful beaches or swimming pool nearby and some people floating or swimming, the first thing comes in your mind if I could walk over the water. It is a truth that you can walk over water but […]
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Pranayama The Breathing Techniques
Why Breathing Techniques Are An Ideal Starting Point When you see photos of people practicing yoga in beautiful and interesting places around the world, it can be hard not to want to join in. These people tend to look so relaxed, so healthy, and so focused on wellness that you can’t […]
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Mantra Yoga
Mantra Yoga Japa Meditation: Theory Mantra Yoga is an exact science. Mananat trayete iti Mantrah –“By the constant thinking of Mantra one is protected and released from the round of births and deaths.” A Mantra is so-called because it is achieved by the mental process. The root “man” in the word […]
Read moreMindfulness Meditation Training India
As a Beginner, we always struggle to find answers to some questions, when planned to begin Meditation. And these questions are unimportant and are basics of Meditation. What is Mindfulness Meditation? How to start #Begin Mindfulness Meditation? Today, with a small story of one of my students, I would like to […]
Read moreWhat is Ayurveda? An Introduction to Ayurveda
What is Ayurveda? Ayurveda is the ancient Indian system of natural living and holistic medicine. While allopathic medicine tends to focus on the management of disease, Ayurveda provides a system so natural to the human system to prevent disease. If the disease is present, it eliminates the root cause. Ayurveda focuses […]
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