Yoga Teacher Training India

Chakra Series – Manipura or Solar Plexus Chakra

mantra August 13, 2017 0 comments 3

As we journey through the body in this series, we take a look at the third chakra – the Manipura chakra – which governs the fire inside of us. You can find the third or solar plexus chakra somewhere between the navel and the base of the sternum, a couple of fingers above the belly button. You may like to…

Dealing With Physical Pain: How to Reclaim Your Power

mantra April 28, 2016 0 comments 21

Your pain, your illness, your present discomfort, is nothing to be ashamed of. It is not a sign of your failure, nor a punishment, nor a test, nor even ‘bad luck’…… It is neither meaningless nor the meaning of your life. But it does contain great intelligence, and healing power. If you know where, and how, to look. “Pain is…

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