Yoga is the practice that creates harmony between body, mind, and spirit to live a peaceful life. The beauty of yoga poses various attributes that you don’t need to be yogi to reap the benefits. Whatever the age you are in, yoga has the power to calm your mind and strengthen […]
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Know The Best Reasons Why Dharamshala is The Most Popular to Learn Yoga and Meditation
India has a very rich cultural history of yoga and meditations. India has been the spiritual Guru of the world for ages and Yoga is the most treasured gift it has offered. It is an ancient form of meditation which relaxes the mind and body from the stress, fatigue and rejuvenates […]
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Mantra Yoga
Mantra Yoga Japa Meditation: Theory Mantra Yoga is an exact science. Mananat trayete iti Mantrah –“By the constant thinking of Mantra one is protected and released from the round of births and deaths.” A Mantra is so-called because it is achieved by the mental process. The root “man” in the word […]
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