India has a very rich cultural history of yoga and meditations. India has been the spiritual Guru of the world for ages and Yoga is the most treasured gift it has offered. It is an ancient form of meditation which relaxes the mind and body from the stress, fatigue and rejuvenates […]
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Mantra Yoga
Mantra Yoga Japa Meditation: Theory Mantra Yoga is an exact science. Mananat trayete iti Mantrah –“By the constant thinking of Mantra one is protected and released from the round of births and deaths.” A Mantra is so-called because it is achieved by the mental process. The root “man” in the word […]
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