Asana is a Sanskrit term which means body postures. They widely used in yoga practice to increases flexibility, strength, concentration, and other benefits. These yoga poses include Pranayama, dhyana, and other forms of yoga to improve physical, mental, and spiritual health. There are a total eighty- four list of asana, which […]
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Who is the Founder of Vinyasa Yoga and Why it is So Famous
Vinyasa Yoga is one of the most popular styles of yoga. In the vinyasa sequence, the movements of each asana linked with breathing. This form of asana incorporates with Ashtanga Yoga and Power Yoga. Vinyasa is the most energetic than other forms of asana. It improves heart rate and helps the […]
Read moreTop 5 Vegan Restaurant in Ubud Bali
Bali is an Island country with volcanic mountains, and scenic beaches make an ideal destination to spend your vacation. It is the perfect place where tourists explore enchanting places, and yogis practice yoga in the “Island of Gods.” It is also a famous Yoga retreat where you can practice Ashtanga Yoga […]
Read moreTop 10 Vegan Restaurant in Pokhara and Kathmandu
Pokhara is the second-largest valley in Nepal and the most popular tourist destination. It is also one of the most famous places for yoga practicing. Along with this, Pokhara is brimming with thousands of restaurants that serve the most gastronomic delights to their travelers. Most restaurants in Pokhara and Kathmandu add […]
Read moreHow to Reach Pokhara from Kathmandu
Pokhara is a metropolitan city of Nepal and located at the border of Phewa Lake, which is famous and rich in fish. This premier town lay down at the feet of massive Annapurna Mountain. It is the second major tourist destination where every year tourists come to visit the enchanting and […]
Read moreHow to Reach Kathmandu from Rishikesh or Delhi by Bus Service
Kathmandu, a quaint romantic name, is the capital city of Nepal. This small mountain country is so wild and stark that every year many tourists come to explore the holy and majestic places in Kathmandu. The country is close to The Himalayas, many adventure seekers love to do hiking, trekking […]
Read moreHow to Find Cheap Fare from India to Bali
Bali is the melting pot for thousands of tourists, come every year to watch the sunset from the temple at the edge of rock far away to admire the aesthetic beauty of nature. The eternal silence of the sea, dense forest, marvelous temples, and rice fields keep tourists mesmerized during their […]
Read moreHow to Get a Visa for Nepal
Nepal makes things easy for foreign travelers. There is a very easy process for getting a visa in Nepal. Visas are available on arrival at the international airport in Kathmandu. Tourists can pay the visa fee in foreign currency (some crossings insist on payment in US dollars). Passport must be valid […]
Read moreWhat Do You Need to Open a Yoga Studio?
Yoga these days is more popular than ever before. Ancient yoga like Ashtanga, Hot yoga and other forms of yoga are rising fastest in popularity around the world. Many health enthusiasts and celebrities spend a lot of money to reap the benefits of yoga. Yoga improves focus and concentration, releases stress, […]
Read moreHow to Make a Career in Yoga
Yoga is an ancient practice to stay healthy. For the past decades, yoga is considered as one of the fastest-growing health and fitness industries in the world. Yoga does more than burn calories and stretching. It gives you peace of mind, increases flexibility, and improves concentration, reliefs stress, helps in control […]
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