Ritu Ji

Ritu is a professionally qualified and experienced teacher who has completed a BSC. in yoga therapy from Svyasa University and 500 hours TTC from yoga alliance and 300 hours of Yoga Instructor course from a well-reputed Bangalore university. Pre-postnatal certified guide. Believe in sharing knowledge clearly and concisely with real-life examples and stories. She conducts off-line and virtual Hatha yoga sessions and teaches Pranayama, Shatkarma, Meditation and have clear understanding of anatomy and physiology in terms of science and yogic philosophy that how human systems are designed and function.