Asana is a Sanskrit term which means body postures. They widely used in yoga practice to increases flexibility, strength, concentration, and other benefits. These yoga poses include Pranayama, dhyana, and other forms of yoga to improve physical, mental, and spiritual health. There are a total eighty- four list of asana, which […]
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What Is Mindfulness Meditation, and How to Begin Your Practice?
Mindfulness is the practice of being present in the moment and paying more attention to thought, feeling, and behavior. With this simple technique, one can notice considerable changes in their physical as well as mental health. There are various ways one can begin mindfulness meditation by only focus on each task […]
Read moreWhy is Sadhguru Famous around the World?
Sadhguru Jaggi Vasudev is a multi-facet personality; he is a famous philanthropist, spiritual leader, and author. He works indefatigably for creating harmony between body mind and spirit. Sadhguru is famous worldwide for its Isha-foundation. He spread knowledge on yoga and well-being of folks. The Isha Foundation is the major establishment, through […]
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How to Explore Bali as a Solo Traveler
Bali is an enchanting place with jaw-dropping scenic beauty. Being the Island of God and yoga destination, many solo travelers come to practice yoga. Amp up your solo practice, in an exotic destination like Bali and reinvent yourself with a yoga retreat. Bali is the perfect destination for solo travelers to […]
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How to Get Visa for India?
Traveling outside the country is quite exciting, but the most challenging is to get a visa for most of the tourists. The process of Visa becomes easy if you have detailed information about the process as well as the type of Visa you are applying for. Are you planning your visit […]
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Know Why Choose Bali for Yoga Retreat
A yoga retreat in abroad is truly an incredible experience. Traveling to a new destination and exploring new cultures and year-old traditions is truly exciting for everyone. What makes it more unique are yoga schools, which give you a unique experience and guide you through the entire spiritual journey. The practice […]
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Explore the Top Places in the World to Learn Yoga
Yoga has become a part of people’s lives around the globe. With increasing craze, people realize the importance of learning yoga. Leading a healthy life with peace, happiness, and satisfaction is now very easy by enrolling for yoga courses. The awareness among the people to lead a happy and healthy life […]
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Understanding the Basic Difference between Hatha and Ashtanga Yoga?
Yoga is an ancient art being practiced in various countries for many years. With more and more people discovering numerous benefits of yoga, they are learning multiple forms to enjoy a healthy lifestyle. Yoga helps you combine the physical strength of mind and body. Among all the forms, Hatha and Ashtanga […]
Read moreJoin Meditation Retreat in Dharamshala for Best Meditation Training
Since decades meditation has proved as one of the best techniques to focus on your mind and body. With rapid changing, time people around the globe have realized the value of practicing meditation. The art of yoga and meditation are closely related to each other as India is the birthplace of […]
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What Do You Know About Kiryas – The Cleansing Techniques of Yoga?
The ancient art yoga has many techniques to explore for the people who are learning yoga to raise the level of spirituality. The practice of yoga helps you to stay fit and healthy as well as help you to fight various types of health complications. With regular practice of yoga, it […]
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