Meditation Teacher Training Bali | Meditation Course Bali Immerse Yourself: Meditation Teacher Training Bali 2025 In the heart of Bali, where ancient traditions meet breathtaking landscapes, lies the opportunity to embark on a transformative journey – Meditation Teacher Training Bali. This immersive program isn’t just about acquiring a certification; it’s about […]
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A Guide to do Urdhvareta Yoga
What is Urdhvareta Yoga? Urdhvareta yoga is essentially a form of pranayama exercise. By balancing the right and left hemispheres of the brain, this pranayama can improve your thinking, relieve stress, and improve your memory. In Sanskrit, Urdhva means “upwards”, and reta means “seed,” so the literal translation […]
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Sarvottam Kundalini Breathwork
Kundalini Pranayama -Breathwork Series What is Kundalini Pranayama ? Pranayama for cleansing Chakra and awakening Kundalini. Sarvottam Kundalini Breathwork Series is designed to awaken your subtle energy system practicing series of Pranayama. Kundalini Pranayama Transcendental Breathwork consist of therapeutic and powerful breathing techniques which is a mix of high pressure active […]
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What is the Difference between Nadi Sodhan and Anulom Vilom Pranayama?
A range of numerous breathing techniques in yoga helps you to stay healthy and lead a peaceful life. Right from reducing the stress level, to boosting the metabolism and immunity, and balancing the level of hormones in the body the pranayamas like Nadi Sodhan and Anulom Vilom is the most practiced […]
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Palavani Pranayama – How to walk over water Technique
Learn how to float over water with Palavani Pranayama Technique When you see a beautiful beaches or swimming pool nearby and some people floating or swimming, the first thing comes in your mind if I could walk over the water. It is a truth that you can walk over water but […]
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