What is Urdhvareta Yoga? Urdhvareta yoga is essentially a form of pranayama exercise. By balancing the right and left hemispheres of the brain, this pranayama can improve your thinking, relieve stress, and improve your memory. In Sanskrit, Urdhva means “upwards”, and reta means “seed,” so the literal translation […]
Read moreCategory: yoga
Mantra Yoga Meditation School in Bali
Looking for the Best 200 Hour Yoga Teacher Training in Bali? Get in touch with Mantra Yoga Meditation School. Rest assured that you won’t get disappointed. We are one of the most reputed yoga schools in Bali and have been serving for many years. Principles of Mantra Yoga Meditation School Ethics- […]
Read more
Dealing With Physical Pain: How to Reclaim Your Power
Yoga for Pain Relief Your pain, your illness, your present discomfort, is nothing to be ashamed of. It is not a sign of your failure, nor a punishment, nor a test, nor even ‘bad luck’…… It is neither meaningless nor the meaning of your life. But it does contain great intelligence, […]
Read more