Ashtanga Yoga | Vinyasa Flow | Hatha Yoga
Ashtanga Yoga | Vinyasa Flow | Hatha Yoga

Twelve Basic Yoga Asana – Sivananda Yoga

Swami Sivananda was an influential spiritual teacher who provided training on classical and Vedanta yoga. Swami Vishnudevananda, one of the first Indian yogis in the west, founded the Sivananda Yoga in 1969. Sivananda yoga teaches 4 paths of yoga: karma yoga, Bhakti yoga, Raja yoga, and jnana yoga. The sole aim […]

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