Meditation Teacher Training Course in Nepal

Nepal is a beautiful land of Lord Buddha which has preached the light of knowledge to the world. A place situated in the lap of nature attracts lots of yoga and meditation lovers from around the globe. Nepal is a country surrounded by Himalayan snow peaks, lush green valleys, lakes and Seti River flowing throughout the town.  With the availability of natural resources, Nepal promises the best Meditation Teacher Training in Pokhara and  yoga teacher training in Nepal for people who want to learn and explore the ancient art.

The stressful lifestyle has made it mandatory for people to practice and realize the importance of meditation. With increasing number of meditation lovers there is huge number of people who are willing to be a part of meditation teacher training in Nepal. Meditation helps you to manage stress and connect your mind to the soul. With a golden history of origin, both Hindu and Buddhists traditions can improve the quality of their life.

Learn Meditation in Nepal

Enrolling for the meditation teacher training in Nepal helps you to ease your mind and emotions. Learning meditation helps you to stay physically mentally and emotionally fit. Meditation training in Nepal is the best and intensive training which helps you to change your life as well as help you to form new habits.

The course is designed to calm and control your mind through meditation. Situated in the lap of Himalayas with picturesque scenery the aspirants will get a chance to learn different techniques of meditation under the guidance of experienced meditation teachers. Meditation in Himalayas will help you to align your mind, body, and soul.

There are various modules that are covered in during meditation training in Nepal. The teacher training in Nepal helps you to understand the fundamental functions of meditation. In this program the students will also learn the effect of yoga psychology, neuroscience anatomy, and physiology of the nervous system. There are various breathing processes which help you to channelize your breath and gain a powerful mind to boost the meditation.  There are various modules in meditation training like 100-hour meditation training, 200-hour meditation training, and 300-hour meditation training.

During the meditation teacher training in Himalayas the students will be served with delicious vegetarian meals prepared according to the Ayurvedic principles. The meditative yoga therapy helps you to explore the applications of self-healing, which plays a key role in strengthening the immune system. At the end of meditation courses the students will get certified as meditation teachers as well as they qualify to teach various techniques of meditation to their students around the globe.

Physical Benefits of Meditation

There are numerous benefits of practicing meditation:-  

(1.) Help to maintain the respiratory rate.

(2.) Reduces allergies.

(3.) Helps you to maintain the cholesterol level in the body.

(4.) Helps in weight loss

(5.) Lowers high blood pressure.

(6.) Improve brain functioning and blood circulation in the body.

(7.) Improves fertility.

(8.) Help you to reduce the asthma symptom.

(9.) Helps to relax earlier.

(10.) Helps to reduce the frequency of headaches

The Final Thoughts

Enrolling for yoga courses is the best decision for the people who are looking forward to raising the level of spirituality. Meditation is said to be a core of yoga as it has become popular among the people around the globe. Enroll for the course and enjoy a peaceful life.

If you have any query regarding meditation teacher training program write to us on mantrayogmeditation@gmail.com or chat with us on WhatsApp: +91-99586723997