Mantra Yoga & Meditation Teacher Training Rishikesh India
200-hour Vinyasa & Ashtanga Yoga teacher training certification course
You will expand in the world of yoga, develop spiritually and physically and improve your knowledge, professional skills, and the ability to teach yoga in your specific way. You will have special classes to understand the nuances of class teachings based on yogic principles and discussions on philosophical topics that will help streamline the approach and experiences of yogic practices in the class.
Apart from teaching the technical aspects of class teaching, very interactive and vibrant discussions on various aspects of yogic lifestyle and ethics of yoga teacher will be encouraged. There will be sessions of talk and interactive discussions on different aspects of class teaching and presentation.
The dedicated and experienced panel of yoga teachers and gurus, at Rishikesh Vinyasa & Ashtanga Yoga Teacher Training Center, have immense knowledge of vinyasa yoga flows, vinyasa yoga poses, different kinds of yoga, Ashtanga yoga, traditional Raja & Hatha Yoga, Spiritual Mantra’s & various Eastern Meditation and much more, following a unique way of making seekers learn, providing full attention to the needs of people personally as well as professionally. The staff is highly cooperative and ensures to make your stay as convenient as possible.
- Daily Vinyasa & Ashtanga yoga & Alignment and Mantra Chanting & Meditation classes
- Certificate approved by Yoga Alliance International
- Daily Kriya & Pranayama harmonizing breathing techniques and adjustments
- Studies on ancient yoga texts, Indian philosophy, anatomy, therapy, teaching ethics
- Detailed workshops and lectures
- Daily healthy vegetarian meals
- 27 nights accommodation
- Two Local sight seeing
- One Ayurvedic Body Massage
- Private Room Ensuite-Private Bathroom – 1 Person 1 Room Policy.
- 3 Satvic – Vegetarian Meals Daily
- Yoga Alliance RYS-200 – USA – Certification from Indian Yoga School
200 Hour Course Months & Dates -01st to 28th Jan to Dec-2017 |2018|2019
01st to 28th of Each Month – Round the year -Yoga Teacher Training at Rishikesh
Vinyasa is a flow of yoga poses applied both in Rishikesh Vinyasa Yoga and Power Vinyasa Yoga. Both these yoga styles require 200 and 500-hour programs. If you join Vinyasa & Ashtanga teacher training programs for Rishikesh Vinyasa yoga, you may practice even more than 200 or 500 hours of Vinyasa yoga. Whatever you may choose, a Vinyasa yoga training will help turn your new profession into a real passion! So, book a Vinyasa yoga teacher training today and change your life!
Ashtanga Be a master of Ashtanga yoga by joining Ashtanga yoga teacher training in India. In India, you will be able to learn Ashtanga yoga and age-old traditional yoga practice. Enjoy Ashtanga yoga teacher training in India on the beach, in the hinterlands, or in the foothills of the Himalayas.
200 Hours Yoga & Indian Vedic Theory Training Course Covers:
This teacher training includes daily Ashtanga and Vinyasa practices, breathing exercises, pranayama, yoga Nidra, lectures on the basic principles of Sattvic food, the art of adjustment, meditations, introduction to Kriyas, ancient yoga text studies, Indian philosophy, anatomy, yoga therapy, and teaching ethics.
History and origins of yoga
Lineage of Ashtanga yoga
Ashtanga asana practice
Eight limbs of Patanjali Yoga Sutras
Lectures on pranayama
Concept of prana / pancha prana
Kundalini and chakras
Hatha Yoga Pradipika
Introduction to Bhagavad Gita
Lecture on Yoga Nidra
Introduction to Ayurveda principles
Anatomy and basic principles of yoga therapy
Will be covering Ashtanga Vinyasa Primary Series
Yoga Training & Practice:
Kriyas / Shat Karmas
Hand of adjustment
Yoga program designing
For 200-hour yoga TTC course, we make an emphasis on the practical part. By the end of the course, the students must know all posture foundation/modifications and different ways of adjustment for the same postures for different body types/level of practice for the Primary Series.
After Successfully completing the 200-hour yoga teacher training, you will receive the teaching certificate, confirming your qualification as a certified yoga teacher. Also, after completion of the course, every student gets basic anatomy course attendance certificate. It does not certify you to do any medical activity, but it confirms the course attendance and shows that you have a basic knowledge of the human body structure, its functions, the locomotor system, etc. More detailed knowledge can be obtained in the yoga therapy classes.