Ashtanga Yoga | Vinyasa Flow | Hatha Yoga
Ashtanga Yoga | Vinyasa Flow | Hatha Yoga

Yoga and Trekking

yoga teacher training and trekking

Trip Starting From: Pokhara

Trip Location : Ghorepani Poon Hill Trek

Ghorepani Poon Hill trek is a popular route to discover Annapurna foothills. The place is famous for its fascinating Himalayan mountain scenery, stunning scenic view and rich cultural heritage. Ghorepani Poon Hill Trekking is open for all ages, the best trek for easy to intermediate level trekking. Get a closer look of nature and appreciate its raw beauty. Anyone who enjoys yoga, nature, mediation, mountains & physical activities experience this exciting excursion in Nepal. The combination of Yoga and Trekking allows for richer experience for inner and outer landscapes.

What is the best season for Poonhill Yoga and Trekking?

October and November or April and May are the best times for trekking in Nepal Annapurna Region. The weather during these two seasons is generally clear and dry.

Whether you are looking for a yoga experience in Pokhara or outdoor activity to explore nature on foot, Mantra Yoga & Meditation is the best destination to give you the best of both worlds. The health benefits for the Yoga Teacher Training Course into Trek are numerous. Urban lifestyle restricts one from experiencing exploring organic ways of living and connecting with nature. This is an experience one should try at-least once in their lifetime. A break from set patterns that keeps everyone bound.

How many days of Yoga and Trekking in Ghorepani Poonhill?

It is a week long Yoga and Trekking in the Annapurna mountain. It’s a beginner to intermediate level trek for all age types.

On trek, you get a chance to interact with locals from different backgrounds and cultures. Meditation and yoga along with daily trekking insight open minds for greater relaxation and deeper awareness. Walking on the spectacular route, alpine tree line in high elevations and high latitudes, exploring various cultures and traditions of the Himalayas. Do you know the interesting fact of the Name Ghorepani? It is the spot where trekkers with horse (Ghora) found water (Pani) to drink and this is where the trekking name came from Ghorepani.

Mantra Yoga and Meditation School in Nepal is accredited 200 hour yoga teacher training, 300 hour yoga teacher training, 500 hour yoga teacher training, Yoga Alliance, USA Joining a registered yoga school. On completion of this course, the student would receieve International certificate of 500 RYS.

What can I do before or after Yoga and Trekking? 
If you have a month long time then it is best to explore body mind and spirit rejuvenation with new learning of Ashtanga yoga primary series and Vinyasa flow YTT Nepal at Mantra Yoga and Meditation School Pokhara Nepal.
Benefits of Yoga & Trekking

Everyday you will start your day with Yoga sessions/practices, meditation and later onwards trek in Himalayan wilderness. This combination of trekking and yoga is a way to connect yourself with nature, give a makeover to lungs and a practical way of living. It helps find inner balance and harmony in life with a natural setting of beautiful views of the rising sun. It is a short and easy trek into the Annapurna region. This trek is suitable for those who have a tight schedule and nature enthusiastic to fulfil their burning desire to observe the magnificent snow-capped mountains.

  • It regulates physical health and fitness in great shape.
  • It helps you keep your mind and body calmer, yoga and pranayamas help to bring the mind to the present moment.
  • It improves strength, balance and flexibility by increasing blood flow and healthy heart.
  • Trekking on trails is an excellent way to improve your balance and mental agility.

 

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