Nepal is an ideal destination in the world with a rich history of cultures and traditions in the world. The place with a rich heritage is famous due to the world’s highest mountain range. Numerous people around the globe visit the land of Buddha to take their spirituality to the next […]
Read moreWhat is Chakra Breathing and How to Practice?
There are various breathing techniques in yoga that help you to channelize your energy in the right direction. Each breathing techniques in yoga has got its significance. Among all the breathing techniques, Chakra breathing is one of the powerful meditation that makes you aware of seven chakras in the body. Before […]
Read more
What is the Difference between Nadi Sodhan and Anulom Vilom Pranayama?
A range of numerous breathing techniques in yoga helps you to stay healthy and lead a peaceful life. Right from reducing the stress level, to boosting the metabolism and immunity, and balancing the level of hormones in the body the pranayamas like Nadi Sodhan and Anulom Vilom is the most practiced […]
Read moreWhat is Anulom Vilom Pranayama? Know More about this Breathing Technique
Yoga is all about various techniques of breathing and postures that combine to heal and strengthen your body from inside. Various mudras and pranayama are being practiced for a healthy and peaceful life. Anulom Vilom is the most popular pranayama being practiced among yoga lovers. It is also known as an […]
Read more
Explore the Top Places in the World to Learn Yoga
Yoga has become a part of people’s lives around the globe. With increasing craze, people realize the importance of learning yoga. Leading a healthy life with peace, happiness, and satisfaction is now very easy by enrolling for yoga courses. The awareness among the people to lead a happy and healthy life […]
Read more
What is the Difference between Satvic, Rajasic, and Tamasic Diet?
Diet has got a deep connection with the mind, body, and soul. To keep your body healthy and active and to maximize the effects of yoga, the yoga gurus recommend a nourishing diet which can help you to maintain the right physique. According to ancient yoga gurus, a balanced diet includes […]
Read more
Why and How to Learn Vinyasa Yoga?
Among numerous styles, Vinyasa yoga is one of the styles that are quite popular among yoga practitioners. It is nothing but a sequence of postures. It is a style of yoga that is characterized by the stringing postures together, which can be moved from one posture to another. Practicing yoga is […]
Read more
The Ultimate Guide to Yoga Beginner Course at Mantra Yoga and Meditation School
Are you thinking about starting a career in yoga? Or, you wish to be proficient at different yoga skills for strengthening your body, mind, and soul; then, there is no better choice then Mantra Yoga Meditation school. Learning yoga is always an excitement for many. For beginners, it is always advised […]
Read more
What are the Top 20 Reasons to Visit Rishikesh?
Rishikesh is one of the leading visited destinations in India. With numerous religious shrines, it is one of the places which hold the utmost importance for the people coming to visit the spiritual capital. With the presence of almighty mountain chains to the holy river Ganga, it attracts lots of tourists, […]
Read more
Enroll and Learn Ashtanga Yoga Primary Series and Secondary Series in Rishikesh
The spiritual capital of India Rishikesh invites lots of people from around the globe to learn and explore yoga. With an increasing craze of yoga, several people are coming to study yoga in Rishikesh; there are several yoga schools imparting quality yoga education to yoga lovers around the globe. There are […]
Read more