Dharamshala is located in the Kangra Valley amidst the Dhauladhar mountains and the dense cedar tree forests of northern India’s Himachal Pradesh. If you are a Yoga lover and love the peace above all, then the fresh mountain air, stunning landscapes and the natural beauty of Dharamshala, Himachal Pradesh creates a […]
Read moreYoga for Reproductive Health
The health benefits of yoga are countless. From improving mental wellness to building physical strength and stamina, yoga can completely change a person’s life, especially for women who are trying to become pregnant. Here women can discover all the different ways yoga can boost reproductive health and increase chances of becoming […]
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Know The Best Reasons Why Dharamshala is The Most Popular to Learn Yoga and Meditation
India has a very rich cultural history of yoga and meditations. India has been the spiritual Guru of the world for ages and Yoga is the most treasured gift it has offered. It is an ancient form of meditation which relaxes the mind and body from the stress, fatigue and rejuvenates […]
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The First Female Yoga Teacher
The First Female Yoga Teacher – Indra Devi The First Woman Yogi- Indra Devi The First Lady of Yoga known as Mother of Western Yoga – Indra Devi (1899 – 2002) Real name: Eugenie V. Peterson. Indra Devi is a stage name she adopted to star in Bollywood movies. She […]
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Why to Choose Yoga Teacher Training in Dharamshala
Why and How to choose a Yoga teacher training Centre in Dharamshala? Some Best reason to do Yoga teacher training in Dharamshala are as follows: Within a month-long Yoga Vacation course Himalayan Stay experience Budget Travel opportunity The inclusion of Course Fees – Room and Meals. Global Vistors for Retreats Best […]
Read moreYoga Holiday in India
Yoga Tourism in India Yoga holiday, tourism India has seen a robust growth over the last two decades. With a lot of awareness being raised with respect to the healthy living, yoga is in prime focus. Yoga has benefits beyond just keeping you physically healthy. Yoga is perfect for a more […]
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Meditation for Mental Wellness
Connecting the dots of self-care for improved mental wellness Good self-care is a vital component in a healthy, balanced lifestyle. Without an appropriate self-care program, mental well-being can suffer. Here is important information for connecting with a healthy self-care routine. Our 200 hour yoga and meditation teacher training in Rishikesh , […]
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Beach Yoga in Goa
Beach Yoga Teacher Training Class in Goa Why to practice Yoga in Beach? Today as we all know that we are living in the techno and unnatural environment that is prone to deteriorating health conditions and it has become very important to look after our health and fitness. One of the best and […]
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Hatha Vs Ashtanga Yoga
What is the difference between Hatha and Ashtanga Yoga? Hatha vs Ashtanga Yoga Yoga goes beyond just physical practice. It combines the strength of both the body and mind. This kind of exercise requires focus and concentration, mainly on breathing. Those who practice yoga know how effectively conscious breathing can […]
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Palavani Pranayama – How to walk over water Technique
Learn how to float over water with Palavani Pranayama Technique When you see a beautiful beaches or swimming pool nearby and some people floating or swimming, the first thing comes in your mind if I could walk over the water. It is a truth that you can walk over water but […]
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