Ashtanga Yoga | Vinyasa Flow | Hatha Yoga
Ashtanga Yoga | Vinyasa Flow | Hatha Yoga

Yoga for Reproductive Health

The health benefits of yoga are countless. From improving mental wellness to building physical strength and stamina, yoga can completely change a person’s life, especially for women who are trying to become pregnant. Here women can discover all the different ways yoga can boost reproductive health and increase chances of becoming […]

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Yoga Holiday in India

Yoga Tourism in India Yoga holiday, tourism India has seen a robust growth over the last two decades. With a lot of awareness being raised with respect to the healthy living, yoga is in prime focus. Yoga has benefits beyond just keeping you physically healthy. Yoga is perfect for a more […]

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Hatha Vs Ashtanga Yoga

What is the difference between Hatha and Ashtanga Yoga?   Hatha vs Ashtanga Yoga Yoga goes beyond just physical practice. It combines the strength of both the body and mind. This kind of exercise requires focus and concentration, mainly on breathing. Those who practice yoga know how effectively conscious breathing can […]

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