A range of numerous breathing techniques in yoga helps you to stay healthy and lead a peaceful life. Right from reducing the stress level, to boosting the metabolism and immunity, and balancing the level of hormones in the body the pranayamas like Nadi Sodhan and Anulom Vilom is the most practiced […]
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Palavani Pranayama – How to walk over water Technique
Learn how to float over water with Palavani Pranayama Technique When you see a beautiful beaches or swimming pool nearby and some people floating or swimming, the first thing comes in your mind if I could walk over the water. It is a truth that you can walk over water but […]
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